One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is doable no matter how busy and frantic your life is. We need to get back to where it was better to prevent disease in the first place. Alas, just about people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make a couple of needed alterations in your life. Unlike the car buying process, you won’t be able to trade in your exhausted body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body requires proper nutrients to operate at its optimum levels.
Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, doodhi thepla (savoury bottlegourd flatbread). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Doodhi Thepla (Savoury Bottlegourd Flatbread) is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Doodhi Thepla (Savoury Bottlegourd Flatbread) is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook doodhi thepla (savoury bottlegourd flatbread) using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Doodhi Thepla (Savoury Bottlegourd Flatbread):
- Take 1 1/2 cup Doodhi ….finely grated (Bottle Gourd)
- Prepare 2 cups Whole wheat flour
- Prepare 1/4 cup Besan (Chickpea flour)
- Make ready 1 tsp Red chilli powder
- Prepare 1/2 tsp Turmeric powder
- Take 1 tsp Coriander powder
- Get 1/2 tsp Cumin powder
- Prepare 1 tsp Ginger garlic paste
- Take 2 tsp Kasuri methi
- Make ready 2 tbs Oil
- Get To Taste Salt
- Get as needed Homemade ghee for roasting the theplas
Steps to make Doodhi Thepla (Savoury Bottlegourd Flatbread):
- Peel and grate the doodhi finely.
- In a mixing bowl add all mentioned ingredients and knead into a semisoft dough.
- Taking a small portion of the dough, roll into a circular shape (thepla) using a rolling pin. It should not be too thin nor too thick.
- Heat a griddle and roast the thepla on medium heat, till small bubbles appear on the top.
- Apply some ghee on the top and flip it. Increase the flame to high and roast the bottom portion till brown spots appear on it.
- Apply some ghee on the top half roasted surface and flip it again. Apply some pressure on the edges of the thepla using a spatula and roast the flipped side on high heat, till brown spots appear on the bottom part.
- When roasted on both sides, transfer the thepla to a hotpot or a container.
- Serve the delicious Doodhi Thepla with some tomato ketchup or Coriander Mint Chutney or any other dip of your choice.
Eat These 14 Superfoods to Go Green for Better Health
Do you eat because something is available and you love the taste or do you go for healthy foods? How frequently do you eat at your local fast food joint or get junk food at the local mini mart? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. The things we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Healthy food is now found at local grocery and health food shops.
Most probably, your local grocery store now has an organic food area. There you will be able to see what science has named superfoods. This term refers to 14 foods that have been found to delay or reverse some diseases. By consuming these superfoods, your body will more fit. You will begin to feel a lot better when you decide to ingest the superfoods rather than junk food. By getting the proper nutrition, your body will function the way it is supposed to function. When this happens, it will allow your immune system to ward off disease more efficiently.
Your daily diet should have at least several of these super foods. To start with, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole grains, and oats, along with an assortment of nuts, primarily walnuts. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight problems.
Adopting a green living eating plan will give you precisely what you need to become healthy and fit. Your immune system will be rebuilt, and your body can potentially be free of disease. Ensure your future health by developing healthy eating habits now.
So that is going to wrap it up with this special food doodhi thepla (savoury bottlegourd flatbread) recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!