One of the greatest reasons for going green is to slow down and enjoy life. This is possible regardless of how busy and frantic your life is. We need to take a step back and fix diseases before they occur. A lot of individuals have the attitude of destryong the body today, and fix it with a pill tomorrow. It isn’t possible to turn around without hearing about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike the car buying process, you can’t exchange your burnt-out body for a new one. You have to learn how to take care of it before it is too late. Proper nutrition is crucial for your body to work at optimum levels.

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pudina paratha (savoury mint flatbread). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Pudina paratha (savoury mint flatbread) is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Pudina paratha (savoury mint flatbread) is something that I’ve loved my whole life. They are nice and they look wonderful.

.recipe, pudina lachha paratha recipe is prepared by mixing the mint leaves with wheat flour dough. mint paratha is an ideal breakfast or lunch box some easy variations and tips for a perfect lachha pudina paratha recipe. firstly, i have used fresh mint leaves to mix it with the wheat flour before. Chopped fresh pudina/ mint leaves or dried mint leaves. NOTES: If you like plain parathas, just omit the pudina and garlic and only apply oil on the surface of rolled dough. While making pleats, make thin pleats.

To begin with this recipe, we have to first prepare a few components. You can have pudina paratha (savoury mint flatbread) using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Pudina paratha (savoury mint flatbread):

1. Prepare 4 cups Pudina (Mint Leaves)
2. Get 4 Green Chillies….. To be adjusted as per preferred spiciness
3. Prepare 4 tbsp Fresh Curd (Dahi)
4. Take 1 1/2 tsp Cumin Seeds
5. Make ready 2 1/2 cup Whole Wheat Flour
6. Get 1/2 cup Besan (Chickpea Flour)
7. Prepare 3 tsp Oil
8. Prepare to taste Salt
9. Take Homemade Ghee for roasting the parathas

It has its unique flavor that comes from fresh mint leaves and spice mix topping. Serving suggestion: Serve this mint paratha with any restaurant style curry or gravy or dal dish. It can be served as a breakfast with yogurt or pickle. Pudina paratha recipe or mint lachha paratha - A delicious multi-layered Indian paratha made from mint (pudina) and few spices.

Instructions to make Pudina paratha (savoury mint flatbread):

1. To make the Pudina Paratha, first break away the pudina leaves from the stems. Wash the leaves thoroughly in sufficient water and drain. For this paratha, only the leaves are to be used, and the stems to be discarded.
2. Grind together the pudina leaves, cumin seeds, green chillies and curds to get a smooth paste.
3. Transfer this paste to a mixing bowl. Add the flours and salt to it. Add 2 tsp oil and knead into a semisoft dough, using water as required.
4. Add the remaining oil and knead well. Apply a little oil on the surface of the dough and set aside for a while.
5. Divide the dough into 8 portions and roll them into smooth balls. - Heat a griddle for roasting the parathas.
6. Taking one ball of dough, roll it into a disc using a rolling pin just like you would for a chapati.
7. Transfer it to the griddle and cook on one side on low to medium heat, till tiny bubbles appear on the top surface of the paratha.
8. Apply some ghee on the top and flip it. Roast it on high heat till the flipped side is well roasted.
9. Apply some ghee on the upper half cooked surface and flip again.
10. Using a spatula give slight pressure on the edges of the paratha and roast the flipped side on high flame till brown spots appear on it.
11. Transfer the roasted paratha to a serving dish and apply some more ghee over it.
12. Serve the delicious Pudina Parathas for breakfast or pack in tiffins with some fresh curds and some Garlic Chutney or Tomato Ketchup!

It can be served as a breakfast with yogurt or pickle. Pudina paratha recipe or mint lachha paratha - A delicious multi-layered Indian paratha made from mint (pudina) and few spices. The pudina paratha recipe I have shared is a restaurant style mint paratha recipe. If you order pudina paratha in a hotel, they usually make it as lacha paratha and. Pudina Laccha Paratha, Mint Paratha, Pudina Paratha Recipe, laccha paratha recipe, pudina paratha recipe Pudina Paratha also known as Mint Paratha is made from healthy ingredients like pudina, whole wheat flour and Indian spices.

Going Green for Better Health By Consuming Superfoods

Do you eat because food is available and you like what they taste or do you choose nutritious foods? Do you typically eat junk food and lots of fried foods from fast food restaurants? As people choose to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how crucial food choices are to their health. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store.

Majority of grocery stores nowadays have organic foods. In this aisle, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. Consuming these superfoods will help your mental health. As you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Giving your body the nutrition it needs will allow it to function well. As a result, the immune system will be able to fight off any disease.

You need to include some superfoods in your diet everyday. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with an assortment of nuts, chiefly walnuts. In addition, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have a weight problem again.

You will enjoy good health as you decide to eat the green living way. Your body will become disease free as you build up your immune system. Prepare for a healthy future by modifying your eating habits right now.

So that’s going to wrap this up for this exceptional food pudina paratha (savoury mint flatbread) recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!