Learning to slow down and enjoy your life is one aspect of going green that most individuals appreciate. It is possible to attain this, even in this fast-paced world we are in. We need to take a step back and fight diseases before they develop. A lot of folks have the attitude of ruining the body today, and heal it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. There are certain pills that help, but only if you make some needed changes in your life. Unlike buying a car, you won’t be able to exchange your burnt-out body for a new one. You shouldn’t wait too long or it will be too late to look after yourself. Your body cannot run properly if it doesn’t receive the right nutrition.
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, beef stew with savoury rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Beef stew with Savoury Rice is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Beef stew with Savoury Rice is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have beef stew with savoury rice using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Beef stew with Savoury Rice:
- Get 1 kg Beef stew
- Make ready 1 onion
- Make ready 4 garlic cloves
- Make ready to taste Small ginger
- Get 1 beef stock cube
- Prepare Left over veggies
- Take 1 tsp Coriander
- Prepare 1 tsp Cinnamon
- Prepare 1 tsp steak n chop spice spice
- Get 1 tsp all in one spice
- Make ready 1 tsp spicy Rajah
- Get 3 tbs brown onion
Instructions to make Beef stew with Savoury Rice:
- Rinse your meat and cook it for an hour or so.
- Chop you onion and crush the garlic and ginger.
- After an hour check your meat once is tender and soft then pour your onion, garlic and ginger
- Stir and let it cook for a while and start to season your meat with all the spice and beef stock.
- While it's cooking lower your heat and add those left over veggies on your beef stew.
- On an empty cup pour your soup and mix with water and pour over the stew.
- Now your stew is ready and can be served with Dombolo and Rice
Eat These 14 Superfoods to Go Green for Optimal Health
Do you eat because food is available and you savor what they taste or do you decided to eat nutritious foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? Since people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, probably induced by the foods that are ingested. Individuals are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. A lot of good food are now found at your local health food store or farmer’s market.
Most likely, your local grocery store now has an organic food section. In this aisle, you’ll see the superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. Ingesting these superfoods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it requires will enable it to run optimally. When this happens, your immune system will easily ward off health conditions.
Your daily diet have to contain at least a few of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other foods to include. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your problems with gaining weight.
Green living offers you a healthy eating plan, with all of the right ingredients for better health. Your immune system will be much improved, and your body can become disease free. You can expect to have a healthy future by altering your food choices today.
So that’s going to wrap it up with this special food beef stew with savoury rice recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
