Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of people appreciate. This is attainable no matter how busy and frenzied your life is. We need to take a step back and fight diseases before they develop. The majority of individuals think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re barraged with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. Of course, some of these pills do help but only if you couple them with lifestyle changes. When your body wears out, you can’t get a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of yourself. Your body has to have proper nutrients to operate at its optimum levels.

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, velvety prawn coconut curry soup. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Velvety Prawn Coconut Curry Soup is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Velvety Prawn Coconut Curry Soup is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook velvety prawn coconut curry soup using 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Velvety Prawn Coconut Curry Soup:

1. Get 15 ml coconut oil
2. Take 400 g prawn tails
3. Prepare 225 g onion, finely chopped
4. Make ready 5 ml freshly grated ginger
5. Get 7.5 ml finely crushed garlic (2 large cloves) - 1/2 teaspoon
6. Prepare 10 ml tomato puree
7. Make ready 7.5 ml freshly ground black pepper (approximately 1/2 teaspoon)
8. Make ready 10 ml fish spice (approximately 2 teaspoons)
9. Get 5 ml chilli flakes
10. Take 1.25 hot curry powder (approximately 1/4 teaspoon)
11. Get 1 vegetable stock sachet
12. Make ready 125 ml boiling water
13. Prepare 350 ml fresh cream
14. Make ready 250 ml coconut milk
15. Prepare 10 ml fish sauce
16. Prepare 30 ml lime juice
17. Make ready 15 ml full fat milk (optional)

Steps to make Velvety Prawn Coconut Curry Soup:

1. In a pan, fry prawns in 15 ml coconut oil on low heat 2-3 mins till prawns are just pink in colour.
2. Saute the chopped onions in a separate pot until onions are goldren brown. This will take 5-10 mins on medium heat
3. Add the ginger and garlic and allow to simmer to saute for 4-5 mins on medium-low heat.
4. Add the tomato puree and continue stirring for 2 mins until the tomato is amalgamated.
5. Add the prawns, black pepper, fish spice, chill flakes, curry powder, parsley or coriander and stir for 5 mins until the spices are cooked through.
6. Add the vegetable stock to the boiling water and mix until dissolved then add to the prawn curry mixture.
7. Add the freh cream and coconut milk and cook stirring continuously until the soup thickens about 2-3 mins.
8. Once the soup has thickened up, add the lime juice add continue stirring. Add the fish sauce and adjust seasoning as required.
9. Allow the soup to reduce until it reaches your desired consistency. If it thickens too much add the milk one tablespoon at a time to loosen it up.
10. Serve garnished with chopped parsley and a few slices of crusty bread, Jasmine rice or noodles.

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? Because people choose to consume foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and several others, possibly triggered by the foods that are consumed. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.

Most likely, your local grocery store now has an organic food section. In this aisle, you’ll see the superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse particular maladies. By consuming these foods, your body will more fit. You will start to feel a whole lotso much better when you choose to consume the superfoods rather than junk food. By getting the right nutrition, your body will run the way it is supposed to run. As a result, the immune system will be able to fight off any malady.

You should have several superfoods in your diet everyday. Why not add several beans or blueberries? Then, try adding several veggies such as broccoli, spinach, or green tea. Whole grains, and oats, plus a variety of nuts, primarily walnuts. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.

You will enjoy great health when you decide to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits right now.

So that’s going to wrap this up for this exceptional food velvety prawn coconut curry soup recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!