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Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, easy southern girl meat loaf. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Easy southern girl Meat Loaf is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Easy southern girl Meat Loaf is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have easy southern girl meat loaf using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Easy southern girl Meat Loaf:
- Get 2-3 lbs mince meat of your choice, or mix it up with what ever meats you like. I use venison and weed or wild hog
- Prepare 1 yellow onion, chopped
- Prepare 1 clove garlic, crushed, then minced
- Make ready 1 cup Italian bread crumbs
- Get 1 egg
- Get 1 tablespoon black pepper, or less if your not a fan
- Get 2 tablespoons Tony Chachere's
- Prepare 1 tablespoon Worcester sauce
- Make ready 1 tablespoon garlic powder
- Take 1/2-3/4 cup ketchup (don't want it too wet)
Instructions to make Easy southern girl Meat Loaf:
- In a large mixing bowl lace your thawed meat. Add all your ingredients. Mix it up, this is the messy part.
- Once you have everything mixed real good, get a 13 x 9 baking pan and spray with non-stick spray.
- Get 8 strips of thick cut bacon, I use smoked, but use what you like, and place long ways across the middle of your baking pan so that it's hanging off the sides.
- Next, mold you meat into a large ball you can hold in your hands and it is not falling apart. Place the ball into the middle of the layer out bacon and mold into an oblong or squared shape. You don't want it too thick or it will take a long time to cook. I like it to be no more than the height of my pinky finger. Hey! I am a southern girl, what do you want? Me to actually use a measuring cup? Lol!
- Next, fold bacon over the loaf in any pattern you like and secure with toothpicks.
- Place your masterpiece in a preheated 375 degree oven for 90 min or so until it's done. Cooking time varies with the thickness of the loaf, so keep an eye on it.
Living Greener for Better Health By Consuming Superfoods
When you put food into your mouth, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How many times a week do you eat at your local fast food place or get junk food at the local convenience store? Eating sugar and starches, and also greasy foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps induced by the foods that are eaten. Men and women are becoming more and more health conscious, and eating better, because they are tired of not being healthy. A lot of good food are now being sold at your local health food store or farmer’s market.
Most probably, your local grocery store now has an organic food aisle. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been found to delay certain diseases, or even reverse them. You will discover that you think more clearly when you start to eat these superfoods. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to work as it is supposed to when you give it the proper nutrition. When this happens, it will enable your immune system to fight disease more efficiently.
You must include some superfoods in your diet everyday. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Throw in whole food grains and nuts. Furthermore, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.
You will enjoy optimal health as you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fend off disease. Prepare for a great future by making positive changes to your eating habits right now.
So that’s going to wrap this up for this special food easy southern girl meat loaf recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
