One of the greatest reasons for green living is to slow down and bask in life. Even with the fast pace of our modern world, you can achieve this. We must go back to a lifestyle that prevents disease before we need to treat it. Numerous folks have the attitude of destroying the body today, and heal it with a pill the next day. You can’t turn around without being bombarded by ads about the current pill to cure you of your health problems. Naturally, some of these pills are able to help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you cannot trade in your exhausted body for a new one. You must learn how to take care of your body as early as possible. Your body cannot run properly if it doesn’t receive proper nutrition.
Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, okro soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Okro Soup is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Okro Soup is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook okro soup using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Okro Soup:
- Get 1 kg okro
- Prepare 1 kg beef
- Prepare Pormo
- Make ready Prawn
- Prepare Snail
- Get Pepper
- Take Fish
Steps to make Okro Soup:
- Spice and cook beef pormo snail to be well cooked
- Add fish and prawn to cook for 5min
- Add palm oil pepper Maggi salt cray fish allow for 3min
- Add okro stir and allow cook for 2min
- Ready to eat
Consume These 14 Superfoods to Go Green for Great Health
When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are always being discovered. The foods we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Good nutritious food is now readily available at local grocery and health food markets.
Nearly all grocery stores now sell organic foods. In this section of the store, you’ll find superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse some maladies. Consuming these foods will make your mental awareness and abilities better. You will start to feel a lot better when you opt to eat the superfoods instead of junk food. Giving your body the nutrition it requires will help it to run optimally. When this happens, it will enable your immune system to combat disease more efficiently.
See to it that you add these superfoods into your daily eating routine. To start with, beans are very good, and berries, especially blueberries. Then, try to add a few green foods such as broccoli, spinach, or green tea. Throw in whole grains and nuts. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about your weight again.
Green living gives you a great diet plan, with all of the good ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fight against disease. You can expect to have a healthy future by altering your food choices now.
So that is going to wrap it up for this exceptional food okro soup recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
