One great thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this busy world we are in. We must take a step back and fight diseases before they come about. Regrettably, almost all people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. When your body wears out, you can’t exchange it for a new one, like your car. You should look after yourself while you have the ability to do so. Proper nutrition is essential for your body to function at optimum levels.
Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, banana bread. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Banana Bread is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Banana Bread is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook banana bread using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana Bread:
- Make ready 3-4 ripe bananas
- Get 1/3 c. melted butter
- Get 1/2 c. Light brown sugar (we use cane sugar)
- Make ready 1 egg
- Make ready 1 tsp. vanilla
- Prepare 1 1/2 c. Self rising flour
- Prepare 1/2 c. crushed pecans
- Get 1 tsp. cinnamon
- Make ready 1/2 c. crushed pineapple drained *optional
Steps to make Banana Bread:
- If you chose not to add the crushed pineapple then you need to increase the sugar in recipe to 2/3c. sugar.
- Preheat oven to 350F or 180C. Incorporate butter and bananas with a potato masher.
- Add sugar, egg, vanilla, and cinnamon. Mix well.
- Add four. Mix until well incorporated then add nuts and pineapple if desired. Mix again.
- Pour into greased loaf pan or 8x8 pan and bake for 1 hour.
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- Side note….If you use parchment paper it makes a soft crust on the bottom and keeps it from over browning.
Consume These 14 Superfoods to Go Green for Optimal Health
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly triggered by the foods that are consumed. People are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Virtually all grocery stores these days have organic foods. In this section of the store, you’ll find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. You will discover that you think more clearly when you eat these foods. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, the immune system can fight off any illness.
Your daily diet need to include at least some of these super foods. To start, beans are great, and berries, particularly blueberries. Next, try to add some veggies such as broccoli, spinach, or green tea. Whole grains, and oats, together with a mix of nuts, chiefly walnuts. In addition, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will eliminate your problems with gaining weight.
Green living provides you with a healthy diet plan, with all of the appropriate ingredients for better health. You will find that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits today.
So that is going to wrap this up for this special food banana bread recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
