One great thing about green living is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We need to take a step back and prevent diseases before they come about. Numerous individuals have the attitude of ruining the body today, and fix it with a pill later on. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. As soon as your body wears out, you won’t be able to get a new one, like your car. You shouldn’t delay or it will be too late to take care of yourself. Proper nutrition is crucial for your body to function at optimum levels.
Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, okro soup. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste.
Okro soup is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Okro soup is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook okro soup using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Okro soup:
- Prepare Okro
- Make ready Meat
- Prepare Pepper
- Make ready Crayfish
- Take Salt
- Prepare leaves Uziza
- Take Uziza seeds(grinded)
- Prepare Dry prawns
- Prepare Oil
- Prepare cubes Seasoning
This easy okra soup features can be made with fresh, frozen, or canned vegetables - make sure to include lots of tomatoes, okra, lima beans, and potatoes. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot.
Instructions to make Okro soup:
- Boil the meat to be soft.add oil and water to it and boil for 5minutes.
- Crayfish,pepper,salt,dry prawns,uziza seeds,and seasoning cubes after 10minutes.
With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot. African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp.
Going Green for Good Health By Consuming Superfoods
Do you eat because food is available and you enjoy the taste or do you decided to eat healthy foods? Do you usually eat junk food and a good deal of fried foods from fast food places? Consuming sugar and starches, and also fatty foods, is there any wonder why new diseases are discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they consume. People are choosing to eat better now that they realize how essential food choices are to their health. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
Today, you can find an organic food area in almost all grocery stores. There you will be able to find what science has named superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse some illnesses. By eating these superfoods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to function. This in turn will allow your immune system to ward off disease more efficiently.
You should have a number of superfoods in your diet daily. To start, beans are great, and berries, especially blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other essentials. Be sure to eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods daily, you should eliminate any weight gain problems.
Green living provides you with a great diet plan, with all of the right ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits now.
So that’s going to wrap it up for this exceptional food okro soup recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
