Learning to slow down and enjoy your life is one aspect of going green that most people appreciate. It is possible to attain this, even in this busy world we live in. We should take a step back and prevent diseases before they develop. A lot of folks have the attitude of destryong the body today, and fix it with a pill the next day. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. Of course, some of these pills do help but only if you couple them with lifestyle changes. Unlike the car buying process, you can’t trade in your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to look after your body. Proper nutrition is essential for your body to run at top levels.
Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, okro soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste.
Okro soup is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Okro soup is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have okro soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Okro soup:
- Make ready Assorted meat
- Prepare Prawns
- Get Salt
- Prepare Okro
- Get Vegetable
- Take leaves Uziza
- Prepare Stockfish
- Make ready Crayfish
- Prepare cubes Knorr
- Make ready Palmoil
- Make ready Fresh pepper
This easy okra soup features can be made with fresh, frozen, or canned vegetables - make sure to include lots of tomatoes, okra, lima beans, and potatoes. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot.
Instructions to make Okro soup:
- Boil stockfish with assorted meat.
- Pour in palmoil when the assorted meat and stockfish is soft.Crayfish,fresh pepper,salt and knorr cubes.
- Cut the okro,Vegetable and uziza leaves.pour in the okro
- Put in the prawns,rinse the smoked fish and put in the soup let all boil together well then cut in vegetable and stir.
With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot. African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp.
Going Green for Better Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? As a lot of folks choose to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Lots of nutritious food are now being sold at your local health food store or farmer’s market.
These days, you can find an organic food area in almost all grocery stores. This aisl has what are today recognized as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious illnesses. Ingesting these superfoods will help your mental health. You will begin to feel a whole lotso much better when you decide to eat the superfoods rather than junk food. Your body will begin to work as it was meant to when you supply it with the proper nutrition. By doing this, your immune system will easily fight off illnesses.
Your daily diet should have at least a few of these super foods. Why not add some beans or blueberries? Eat some green tea or spinach or broccoli. Whole grains, and oats, plus a mix of nuts, chiefly walnuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should eliminate any weight gain problems.
Following a green living eating plan will give you just what you need for good health. Your body will become disease free as you build up your immune system. Ensure your future health by adopting healthy eating habits right now.
So that is going to wrap it up for this special food okro soup recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
