One great thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can achieve this. We should get back to where it was a better idea to prevent disease in the first place. A lot of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body stops working right, you cannot obtain a new one. You should learn how to take care of your body before it is too late. Your body has to have proper nutrients to run at its best levels.

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, my grandmother's southern banana bread. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

My Grandmother's Southern Banana Bread is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. My Grandmother's Southern Banana Bread is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook my grandmother's southern banana bread using 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make My Grandmother's Southern Banana Bread:

1. Prepare 2 cup Self Rising Flour
2. Take 1 stick Butter (Not Margarine!!) Softened to room tempature
3. Get 1/2 cup Dark Brown Sugar, Packed
4. Make ready 1/2 cup Granulated Sugar
5. Get 2 Eggs, Room Tempature
6. Take 1/2 cup Sour Cream (or You can use vanilla or plain yogurt)
7. Take 4 large Bananas, Very Ripe
8. Prepare 1 tsp Baking Soda
9. Make ready 1/2 cup chopped nuts
10. Make ready 1/2 cup Mini Chocolate Chips (Optional)
11. Get 2 tsp Vanilla Extract

Instructions to make My Grandmother's Southern Banana Bread:

1. Preheat Oven to 325°F.
2. Butter 2 loaf pans very well.
3. Cream Butter
4. Add granulated sugar & beat well.
5. Add brown sugar & mix well.
6. Add both eggs & combine until sugars are no longer grainy. Mix maybe 3-4 minutes.
7. Add Sour Cream & mix well.
8. Add baking soda to flour & sift the flour mixture together.
9. Add flour gradually to the butter mixture.
10. Mash bananas with a fork, add to your batter. Mix bananas into batter with mixer on low until just combined.
11. Add Vanilla Extract, nuts, & chocolate chips. Mix on low speed until just combined.
12. Bake at 325F, for 60-75 minutes. It is done when You put a toothpick into center of bread & it comes out clean, or just a few crumbs on it.
13. I hope You enjoy my Grandmother's Recipe.

Going Green for Good Health By Consuming Superfoods

Do you eat because something is available and you love the taste or do you decided to eat nutritious foods? Do you regularly eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps caused by the foods that are eaten. Men and women are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.

Most likely, your local grocery store now has an organic food aisle. There you will be able to see what science has named superfoods. The term superfoods refers to 14 foods that have been found to retard or reverse particular illnesses. By eating these superfoods, your body will more fit. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will begin to run as it is supposed to when you supply it with the correct nutrition. As a result, the immune system will be able to fight off any malady.

You need to include several superfoods in your diet each day. First off, beans are excellent, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Additionally, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight problems.

You will enjoy good health as you decide to eat the green living way. Your immune system will be much improved, and your body can potentially be free of disease. Ensure your future health by adopting healthy eating habits now.

So that is going to wrap this up with this special food my grandmother's southern banana bread recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!