One of the best points of adopting a green lifestyle is to slow down and revel in life. It is possible to attain this, even in this fast-paced world we are in. We must get back to where it was a better idea to prevent disease in the first place. Regrettably, just about people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. Once your body wears out, you cannot get a new one, like your car. You shouldn’t wait too long or it will be too late to take care of yourself. Your body needs sufficient amounts of nutrients to operate at its optimum levels.
Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, owho soup. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
I Cooked Delta Urhobo Owho Soup How to make thick owo soup/the edo way of making owo soup. Urhobo Owho Soup is a delicious soup that Urhobo people from Delta State of Nigeria swear by. It goes well with yellow garri, starch, boiled yam and boiled plantains.
Owho soup is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Owho soup is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook owho soup using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Owho soup:
- Take 1 kg Cowleg
- Make ready 1/2 kg Beef
- Get 2 Dry fish
- Make ready 1 cup Crayfish
- Get 2 tbsp Dry pepper
- Make ready 1 tsp Native salt
- Take 1/4 cup Potash
- Prepare 1/2 cup Dry prawn
- Take 3 cubes Knor
- Prepare 3 tbsp Starch for thickening
See great recipes for Owho soup, Delta owho soup and starch too! Whichever you like, Owho Soup will not disappoint! Find the ingredients via the link below Starch and Banga or Starch and Owho Soup are Delta delicacies! ❤ Like & Subscribe for more: bit.ly/NigerianRecipes Click "Show More" or down-arrow for. Is soup more than some solid things you put in a bunch of liquid?
Instructions to make Owho soup:
- Boil your cowleg and beef, add little water to the meat stock and set on fire, then allow to boil till meat and cowlegs are tender,
- Then add your dry fish, dry prawn and dry pepper and continue boiling; After about 5minutes, add cray fish, pound your native salt then add, taste and adjust if necessary and allow it cook for another 5 minutes
- Add your palm oil, then allow to boil for about 10 minutes ; mix little quantity of starch with water as if you are mixing akamu and add to the soup, stir immediatly after adding to avoid it caking in one side of the soup
- Allow to boil for while; finally pound your potash, mix with water then sieve the water into the soup, this is to avoid particles if potash that looks like sand in the soup.
- Lower heat immediately after adding your potash to prevent it from boiling over the pot
- Stir continuously for a few minutes then leave on low heat for another 10 to 15 minutes, this is to allow the oil and the potash to mix together; turn off heat and owho is ready to be served with starch
Find the ingredients via the link below Starch and Banga or Starch and Owho Soup are Delta delicacies! ❤ Like & Subscribe for more: bit.ly/NigerianRecipes Click "Show More" or down-arrow for. Is soup more than some solid things you put in a bunch of liquid? Except then that would technically make milk and cereal a soup and that's probably an uncomfortable idea to a. They say crime doesn't pay, but this soup is priceless. Pho (pronounced "fuh") is a popular Vietnamese Noodle Soup and a recipe truly worth learning how to master.
Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health
When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How frequently do you eat at your local fast food joint or purchase junk food at the local convenience store? Since most people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably triggered by the foods that are consumed. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
Nearly all grocery stores now carry organic foods. There you will be able to get what science has termed superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious maladies. You will observe that you think more clearly when you start to consume these foods. You will begin to feel a lot better when you opt to ingest the superfoods in place of junk food. Your body will start to run as it was meant to when you supply it with the right nutrition. When this happens, it will allow your immune system to ward off disease more efficiently.
You have to include a number of superfoods in your diet everyday. Why not include some beans or blueberries? Next, try adding some green foods such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Also, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight gain problems.
Following a green living eating plan will provide you with precisely what you need to be healthy. Your immune system will be rebuilt, and your body is likely to become disease free. Ensure your future health by adopting healthy eating habits today.
So that is going to wrap it up with this exceptional food owho soup recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!