One of the strongest points of going green is to slow down and bask in life. It is possible to attain this, even in this fast-paced world we are in. We should go back to a lifestyle that prevents disease before we have to get it treated. The majority of folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. No matter where you look, you read about some magic pill that will at once fix your latest problem. Of course, a number of these pills can help but only if you couple them with shift in your lifestyle. When your body stops working right, you cannot obtain a brand new one. You need to learn how to look after it the soonest you can. Proper nutrition is essential for your body to run at optimum levels.
Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, tom yum soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Tom Yum Soup is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Tom Yum Soup is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have tom yum soup using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tom Yum Soup:
- Take 1/2 litre chicken stock
- Make ready 5-6 kaffir lime leaves
- Make ready 2 stalks lemongrass (only the white part to be used)
- Make ready 1 inch galangal (Thai ginger), sliced
- Prepare 2 green chilies
- Get 1 tsp. tomato paste
- Prepare 1 tbsp , tomato sauce
- Make ready 1/2 cup mushroom, sliced
- Make ready 1 tsp. red chilli powder
- Make ready 1/2 cup prawns / shrimps, cleaned & deveined
- Take to taste salt
- Prepare 1/2 juice of 1/2 lime
- Get 1 tsp. coriander leaves to garnish
Instructions to make Tom Yum Soup:
- Bring the stock to a boil. Then add the kaffir lime leaves, galangal and lemongrass. Simmer on a low flame for 7-8 minutes.
- Add rest of the ingredients (except lime juice & coriander leaves). Simmer further for 3-5 minutes.
- Drizzle lime juice. Garnish with coriander leaves & serve as a light meal.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? Do you typically eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. The foods we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now found at local grocery and health food stores.
Most probably, your local grocery store now has an organic food section. This section is filled with what are today acknowledged as superfoods. This term refers to 14 foods that have been proven to delay or reverse certain maladies. Eating these superfoods will . Once you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Your body will begin to run as it is supposed to when you give it the proper nutrition. As a result, your immune system will easily ward off illnesses.
You must have several superfoods in your diet daily. Foods such as beans and berries are great to start. Next, add several veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Additionally, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you will never have to worry about gaining weight again.
Adopting a green living eating plan will provide you with exactly what you need to be healthy. You will discover that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits today.
So that’s going to wrap this up for this special food tom yum soup recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
