One of the greatest reasons for going green is to slow down and revel in life. In spite of the fast pace of our modern world, you can achieve this. We have to go back to a lifestyle that prevents disease before we need to treat it. The majority of men and women think nothing of not taking care of their bodies now and fixing them with a pill later. We’re barraged with advertisements for magic pills that are supposed to fix any problem instantly. There are a few pills that help, but only if you make some necessary alterations in your life. Unlike buying a car, you cannot exchange your burnt-out body for a new one. You need to take care of your health while you can. Your body requires proper nutrients to operate at its most effective levels.

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, okro soup with turkey and sea foods. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of Food Chopper for chopping the okro and Onions. Measuring cups and spoons for measuring out. Okro soup (mixed okro soup), is a one pot soup i love so much. Can be cooked with various proteins according to preference.

Okro soup with turkey and sea foods is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Okro soup with turkey and sea foods is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have okro soup with turkey and sea foods using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Okro soup with turkey and sea foods:

1. Take Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
2. Make ready Cubes, crayfish, fresh pepper, onions, garlic, ginger,
3. Make ready Salt, red oil, stock fish
4. Prepare Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
5. Make ready Cubes, crayfish, fresh pepper, onions, garlic, ginger,
6. Take Salt, red oil, stock fish
7. Make ready Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
8. Get Cubes, crayfish, fresh pepper, onions, garlic, ginger,
9. Get Salt, red oil, stock fish

Just serve it with low carb fufu meals. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables.

Steps to make Okro soup with turkey and sea foods:

1. 1. Steam the turkey till properly cooked. 2. Add the stock fish. 3. Add the red oil, allow to boil. 4. Add the Okro, onions, ginger, garlic.
2. 5. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
3. 5. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
4. 5. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.

Do you know how to prepare it so that the vegetables look yummy in the Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables. Adjust the seasoning to taste with salt. This straight-forward version highlights turkey and okra. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online.

Living Greener for Good Health By Consuming Superfoods

When you eat, are you concerned about the nutritional value or only eat whatever tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food places? Because a lot of folks decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely caused by the foods that are ingested. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now readily available at local grocery and health food markets.

Most grocery stores now sell organic foods. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. By eating these foods, your body will become healthier. You will start to feel a whole lotso much better when you choose to ingest the superfoods rather than junk food. By getting the proper nutrition, your body will work the way it is supposed to function. This in turn will help your immune system to ward off disease more efficiently.

You have to include several superfoods in your diet each day. Why not add a few beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other foods to include. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your weight gain problems.

Following a green living eating plan will give you just what you need to be healthy. Your body will become disease free as your immune system improves. You can look forward to a healthy future by changing your food choices today.

So that’s going to wrap it up with this special food okro soup with turkey and sea foods recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!