One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can achieve this. We should take a step back and fix diseases before they happen. A lot of people have the attitude of destryong the body today, and mend it with a pill tomorrow. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. Once your body wears out, you can’t get a new one, like your car. You need to look after your health while you are able to. Your body cannot function properly if it doesn’t receive the right nutrition.

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, okro soup with turkey and sea foods. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Okro Soup with Turkey and Sea Foods is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Okro Soup with Turkey and Sea Foods is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook okro soup with turkey and sea foods using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Okro Soup with Turkey and Sea Foods:

1. Make ready 1 . Okro. 2. Ugwu leaf. 3. Turkey. 4. Isam (periwinkle)
2. Take 5 . Ngolo. 6. Oyster. 7. Prawns. 8. Cow skin (Kpomo)
3. Make ready 9 . Crayfish. 10. Fresh pepper. 11. Cubes, 12. Ginger 13. Garlic
4. Prepare 14 . Salt

Steps to make Okro Soup with Turkey and Sea Foods:

1. 1. Wash and put the clean turkey meat in the pot. 2. Add onions, salt, pepper, cubes, ginger, garlic, spices and cook.
2. 3. Chop the Okro, keep aside. 4. Wash and cut the Ugwu leaf. Keep aside. 5. Add the sea foods, prawns into the pot. 6. Add grinded crayfish, allow to boil. 7. Add the chopped Okro, allow to boil for few minutes.
3. 8. Add the Ugwu leaf and remove. 9. Serve with any swallow of your choice.

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

When you put food into your mouth, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are regularly occurring. More and more people are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food shops.

These days, you can find an organic food aisle in virtually all grocery stores. This aisl is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even overturn them. You will observe that you think more clearly when you ingest these foods. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to run. As a result, the immune system can fight off any disease.

See to it that you integrate these superfoods into your diet every day. First off, beans are excellent, and berries, especially blueberries. Add some green tea or spinach or broccoli. Add in whole grains and nuts. Also, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you won’t have to worry about gaining weight again.

Observing a green living eating plan will give you exactly what you need to be healthy. Your body will ward off diseases as you build up your immune system. Ensure your future health by adopting healthy eating habits today.

So that is going to wrap it up for this exceptional food okro soup with turkey and sea foods recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!