One terrific feature of going green is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are in. We should take a step back and fix diseases before they develop. The majority of men and women think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. There are some pills that help, but only if you make a number of essential alterations in your life. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You have to take care of your health while you are able to. Proper nutrition is important for your body to work at best levels.
Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, curry flavored stir-fried prawn and cauliflower. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Curry Flavored Stir-fried Prawn and Cauliflower is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Curry Flavored Stir-fried Prawn and Cauliflower is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook curry flavored stir-fried prawn and cauliflower using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curry Flavored Stir-fried Prawn and Cauliflower:
- Take 1 head Cauliflower (or broccoli)
- Get 20 Prawns (Whiteleg shrimp)
- Make ready 1 tbsp + 2 tablespoons Katakuriko + water
- Prepare 1 pinch Salt (to pre-season)
- Get 1 Pepper
- Get 1 Flour
- Make ready 1 tbsp Vegetable oil
- Make ready 1 tsp ＊Curry powder
- Make ready 1 tsp ＊Sake
- Get 1 tsp ＊Soy sauce
- Take 1/2 tsp ＊Grated garlic
- Make ready 1/2 ＊Soup stock cube (crushed)
- Get 1 tbsp Parmesan cheese
- Get 1 Parmesan cheese for serving
Steps to make Curry Flavored Stir-fried Prawn and Cauliflower:
- Chop cauliflower into bite size pieces and boil for 2 minutes. Drain and set aside. It is better to not cut the pieces too big - smaller pieces allow a better coating of sauce.
- Combine the ingredients that are marked with ＊. Peel prawns, but leave their tails on. Make a shallow cut in the back of each prawn and devein.
- Combine the katakuriko and water in a bowl and wash prawns with the mixture. Then rinse under running water and pat dry well.
- Sprinkle salt and pepper on the prawns and coat with flour using a tea strainer.
- Heat vegetable oil in a pan over medium heat. Cook the prawns, and once they change colour, add the cauliflower. Stir fry for 1 minute.
- Pour ＊ sauce and mix for 30 seconds. Turn off the heat, add the Parmesan cheese to taste and serve.
Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How frequently do you eat at your local fast food joint or purchase junk food at the local convenience store? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are discovered all of the time? The foods we are eating cause obesity, diabetes, and hypertension of epidemic proportions. Many people are realizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now being sold at local grocery and health food shops.
Most likely, your local grocery store today has an organic food section. In the organic food section, you’ll find superfoods. This term refers to 14 foods that have been discovered to delay or reverse particular illnesses. Eating these foods will help your mental health. Once you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Giving your body the nutrition it requires will enable it to function well. As a result, the immune system is better able to fight off any disease.
Make sure you incorporate these superfoods into your diet every day. To start with, beans are very good, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Add in whole cereals and nuts. See to it that you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have a weight problem again.
Green living equips you with a great eating plan, with all of the right ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fight against disease. You can anticipate a healthy future by modifying your food choices today.
So that’s going to wrap this up for this exceptional food curry flavored stir-fried prawn and cauliflower recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
