One of the best reasons for adopting a green lifestyle is to slow down and revel in life. It is possible to accomplish this, even in this hectic world we live in. We should take a step back and prevent diseases before they happen. A lot of folks have the attitude of destroying the body today, and mend it with a pill later on. Wherever you look, you hear about some magic pill that will immediately fix your latest problem. Naturally, some of these pills are able to help but only if you couple them with lifestyle changes. When your body quites functioning right, you won’t be able to get yourself a brand new body. You shouldn’t delay or it will be too late to take goood care of your health. Your body cannot work properly if it doesn’t receive proper nutrition.
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, pitaya bowl (dragon fruit). One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. A pitaya bowl is a great vegan or paleo breakfast option. Pitaya is another name for Dragon Fruit. They think the bowls are a lot like frozen yogurt because they are so smooth, cold, and sweet.
Pitaya bowl (Dragon Fruit) is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Pitaya bowl (Dragon Fruit) is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook pitaya bowl (dragon fruit) using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pitaya bowl (Dragon Fruit):
- Make ready 1 cup Pitaya cubes
- Make ready 1 banana
- Take 1/2 cup strawberries
- Take 4 oz almond milk
- Prepare Granola
- Get Peanut butter
- Make ready 1/2 cup bluberries
- Take 1/2 cup raspberries
- Make ready 1 tbsp chia seeds
- Get 2 tbsp goji berries
Basically, the only difference is that a bowl uses less liquid so it's firmer and can be eaten with a spoon. The best part is that you can top it off with all sorts of toppings from fresh fruit to coconut flakes to nuts to chia seeds. These healthy pitaya bowls are made with the naturally magenta pink pitaya fruit (also known as dragon fruit), which is then topped with fresh fruit and granola. I don't know about you, but I consumed a really large amount of calories over the long weekend (I shared some of the photos on Instagram).
Steps to make Pitaya bowl (Dragon Fruit):
- Make your own Pitaya bowl also known as Dragonfruit bowl or you can even do it with Acai. Get yourself a blender and add the Piyaba cubes, 1 banana, 1/2 strawberries, 4oz almond milk and start blending. If you feel it needs to be more icy just add extra ice cubes so you get a better texture.
- Once you have the blend texture you desire start adding all your favorite toppings
- I added 4 tbsp of peanut butter at the bottom of my bowl and the rest of the toppings on top
- Enjoy a Dragon fruit bowl topped with granola, sliced banana, blueberries, raspberries, sliced strawberries, chia seeds and Goji berries.
These healthy pitaya bowls are made with the naturally magenta pink pitaya fruit (also known as dragon fruit), which is then topped with fresh fruit and granola. I don't know about you, but I consumed a really large amount of calories over the long weekend (I shared some of the photos on Instagram). Pitaya bowls are popular smoothie bowls known for being nutritious and satisfying, while low in calories! The key ingredient in dragon fruit (pitaya), which creates a refreshing taste and bright magenta color while providing health benefits that include antioxidants, vitamins and dietary fiber. Pineapple Juice (Pineapple Juice [from concentrate], Natural Flavor), Frozen Pitaya, Frozen Mangos, Bananas, Frozen Pineapples, Strawberries, Frozen Bananas, Ascorbic Acid and/or Citric Acid, Organic Granola (Rolled Oats.
Consume These 14 Superfoods to Go Green for Better Health
When you eat, are you concerned about the nutritional value or simply eat anything tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? Consuming sugar and starches, and oily foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, probably caused by the foods that are consumed. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
Nowadays, you can find an organic food section in almost all grocery stores. In this aisle, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. You will discover that you think more clearly when you start to ingest these superfoods. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to run well. As a result, your immune system will easily ward off maladies.
Your daily diet have to include at least several of these super foods. First off, beans are great, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a variety of nuts, chiefly walnuts. In addition, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you will never have a weight problem again.
Green living offers you a good diet plan, with all of the right ingredients for better health. Your immune system will be better, and your body is likely to ward off diseases. Prepare for a great future by making positive changes to your eating habits today.
So that’s going to wrap it up for this special food pitaya bowl (dragon fruit) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
