One terrific feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can achieve this. We must get back to where it was better to avoid disease in the first place. Alas, just about people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are claimed to fix any problem with the snap of a finger. Of course, several of these pills do help but only if you couple them with a change in lifestyle. When your body quites functioning properly, you won’t be able to get a healthy one. You need to look after yourself while you have the ability to do so. Your body requires sufficient amounts of nutrients to function at its optimum levels.
Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, ogbono soup and assorted. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Ogbono soup and assorted is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Ogbono soup and assorted is something which I have loved my whole life. They are fine and they look wonderful.
Read Customer Reviews & Find Best Sellers. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. You may want to use the recipe for light Ogbono Soup when preparing theirs.
To get started with this particular recipe, we must prepare a few components. You can cook ogbono soup and assorted using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Ogbono soup and assorted:
- Take 1 tomatoe cup of ogbono(you could use more)
- Make ready 2 Maggie cubes
- Make ready taste to Salt
- Make ready I fresh red ball pepper
- Make ready Grind pepper
- Take Fresh green vegetables(could be spinach or anyone)
- Make ready Red oil or palm oil
- Prepare All purpose Seasoning
- Take Cooking ingredients (thyme,curry etc)
- Make ready Cayfish (prawns)
- Prepare I onion ball(for the meat)
- Make ready And our meats(am cooking with cowleg,kpomo,shake,stock fish)
Ogbono is another popular soup in Nigeria. Gently pour in the stock and stir, put your ground crayfish, seasoning cube and salt to taste. Wash your bitter leaf (olugbu) and put into the soup. Put down your pot of soup from fire.
Steps to make Ogbono soup and assorted:
- First add your meat in a big pot pour water add your ingredients and slice your onion and salt then cover to cook,cook till the meats are soft enough to eat.
- When you meat add your red oil crayfish,stockfish,blended fresh pepper then cook for like 3 mins then add you grind ogbono(mind you I didn’t transfer the meats into a different pot everything is happening on the same pot) the leave to cook again for like 3mins and pls be careful to avoid the ogbono forming lumps but if it does no need to panic just stir for a while and cover the pot for 3mins but if the lump is still there cover again till it fully dissolved…..
- Then taste and add more ingredients if you are not satisfied with the first outcome then add your freshly cut spinach and steamer for few second and yea that’s it your ogbono soup is ready turn of the burn and serve with any swallow of your choice…thank you 😊
Wash your bitter leaf (olugbu) and put into the soup. Put down your pot of soup from fire. Ogbono soup also called Apon is another delicious Nigerian soup. It falls into the category of 'draw soup' because of it's slippery and slimy texture. It is made with wild African mango seed and super easy to cook.
Consume These 14 Superfoods to Go Green for Better Health
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You need to include a number of superfoods in your diet each day. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other superfoods to add. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods regularly, you should not have to worry about any weight problems.
Green living gives you a healthy diet plan, with all of the correct ingredients for better health. Your body will become disease free as your immune system improves. Ensure your future health by developing healthy eating habits right now.
So that is going to wrap this up with this exceptional food ogbono soup and assorted recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!