One great thing about going green is opting to take life easier and enjoy yourself along the way. This is doable regardless of how busy and frenzied your life is. We should get back to where it was a lot better to prevent disease in the first place. The majority of men and women think nothing of mistreating their bodies now and fixing them with a pill later. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. There are a few pills that help, but only if you make some needed modifications in your life. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You should look after your health while you have the ability to do so. Proper nutrition is essential for your body to function at optimum levels.
Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, tortas de pollo capeadas. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Tortas de Pollo capeadas is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tortas de Pollo capeadas is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook tortas de pollo capeadas using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tortas de Pollo capeadas:
- Prepare 2 chicken breasts
- Take 6 Tomatillo (green tomate)
- Take 2 eggs
- Take 1 onion
- Take 1 garlic cloves
- Take 4 potatoes
- Prepare 4 nopales
Instructions to make Tortas de Pollo capeadas:
- Boil the chicken and let get cold (add salt)
- Chop the patatoes in small squares (you can add it to the chicken, so you fave time and Water)
- Clean the Tomatillos and boil them too ( is you can get them in a can that's fine)
- Once your chicken is cold shredded
- Separate the yolk from the white…wip thé White till it looks like foam, and the add the yolk..once is mix add the chicken shredded
- To make the green Salsa blend the Tomatillos whit some onion, garlic, Chile (optional) and Coriander….advice! Use the water where u boil the Chicken. Once is blend…boil it again
- In a frying pan hit oil and add the mix whit the chicken and eggs (try to make circles) once they ready add it to the Green Salsa you just made.
- I'm so sorry, English is not my firs lenguaje, but if u have questions (wich I bet you Will) I will be more than willing to help…this dish goes well with White Rice…Provecho
Going Green for Better Health By Eating Superfoods
When you eat, do you pay attention to the nutritional value or only eat anything tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are cropping up all of the time? A growing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they eat. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Good nutritious food is now being sold at local grocery and health food shops.
Almost all grocery stores these days sell organic foods. In the organic food section, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. By consuming these superfoods, your body will more fit. As you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Giving your body the nutrition it requires will help it to work optimally. As a result, the immune system is better able to fight off any health condition.
See to it that you add these superfoods into your diet every day. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Throw in whole grains and nuts. Additionally, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have to worry about gaining weight again.
Adopting a green living diet plan will give you exactly what you need to be healthy. You will discover that your immune system becomes better and your body will be able to ward off disease. Prepare for an awesome future by modifying your eating habits today.
So that is going to wrap it up with this special food tortas de pollo capeadas recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
