One of the greatest reasons for adopting a green lifestyle is to slow down and enjoy life. This is attainable regardless of how busy and frenzied your life is. We should get back to a lifestyle that prevents disease before we need to treat it. Most folks think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem instantly. Of course, several of these pills do help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you can’t exchange your exhausted body for a new one. You need to learn how to look after your health the soonest you can. Your body requires the right nutrients to run at its best levels.

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, glutinous rice balls (sticky rice balls). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Glutinous rice balls (sticky rice balls) is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Glutinous rice balls (sticky rice balls) is something that I have loved my whole life. They are fine and they look wonderful.

Easy instructional video on making glutinous rice balls, a sweet dish typically eaten on Chinese New Year or during the Lantern Festival. How To Fried Sticky Rice Balls - Popular Street Foods Around The World. Sticky rice balls are easy to make and delicious. Though they sound sweet, this Thai dessert is actually low in sugar, low in fat, and gluten-free.

To get started with this recipe, we have to prepare a few ingredients. You can have glutinous rice balls (sticky rice balls) using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Glutinous rice balls (sticky rice balls):

1. Prepare Making the glutinous rice balls:
2. Get 100 g glutinous rice flour
3. Take 10 g sugar (add more or less depending on preference)
4. Prepare 80 g water at room temperature
5. Prepare For cooking the glutinous rice balls:
6. Make ready Glutinous rice balls, fresh or frozen
7. Get Water for cooking glutinous rice balls (enough water to cover)

Here's the simple way to cook glutinous rice balls, Myanmar style. See more ideas about Food, Rice balls, Glutinous rice. In both filled and unfilled Glutinous Rice Ball (#湯圓or #tangyuan), the main ingredient is glutinous rice flour. Klepon (Sticky Rice Balls with Palm Sugar and Coconut).

Steps to make Glutinous rice balls (sticky rice balls):

1. In a large mixing bowl add the glutinous rice flour and sugar. Stir and then add the water bit by bit (you may not need to use all of the water). Stir with chopsticks or a fork until all of the ingredients have combined. Then use your hands and gently knead the dough until it all comes together to form a ball (if dough does not form, add a bit more water at a time. Continue to knead until it forms a ball). The consistency should be soft like putty or play dough.
2. Pinch of a bit of dough at a time and shape into small round balls. I use a weighing scale to measure out my dough. The balls should weigh 6 gram each (make smaller or larger depending on preference). Place the balls onto a small size baking tray and cover with a clean damp tea towel to prevent them drying out. Repeat step 2 until all of the dough has been used and formed into small round balls.
3. This dough amount makes roughly 20-25 sticky rice balls depending on the size. If not cooking sticky rice balls straightaway, cover baking tray with cling film and place in freezer until ready to use. Tip: by freezing on a baking tray it prevents sticky rice balls sticking together. Once frozen sticky rice balls can then be transferred and stored into a small freezer bag.
4. Cooking the sticky rice balls from frozen or fresh. In a small saucepan bring water to a boil. Place the dough balls in the water and stir occasionally to prevent the dough sticking to the bottom. Once the sticky rice balls float to the surface continue to cook them for another 3 minutes (by cooking them for a little longer it gives a more chewy texture). Alternatively for less chew once dough floats to the surface remove from the water immediately.
5. Drain with a sieve, run under cold water a few times and transfer to a large bowl filled with ice cold water and set aside until ready to use. Once ready to use drain all of the water.
6. Serve the glutinous rice balls with a ginger and rock sugar syrup, warm coconut milk sago dessert, or use as a topping in desserts for example grass jelly, sago, lychees and tapioca pearls.

In both filled and unfilled Glutinous Rice Ball (#湯圓or #tangyuan), the main ingredient is glutinous rice flour. Klepon (Sticky Rice Balls with Palm Sugar and Coconut). My friend Melvin taught me how to make this dessert from Indonesia. In their most basic form, sticky rice balls are made with boiled short grain rice. Short grain rice is different from the more commonly eaten long grain rice.

Living Greener for Good Health By Consuming Superfoods

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you eat at your local fast food joint or get junk food at the local mini mart? Eating sugar and starches, as well as greasy foods, is it any surprise that new diseases are cropping up all of the time? The things we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming more health conscious, and eating better, because they are tired of not being healthy. Nutritious food is now being sold at local grocery and health food markets.

Nearly all grocery stores these days sell organic foods. There you will be able to find what science has termed superfoods. This term refers to 14 foods that have been proven to slow down or reverse particular illnesses. By eating these foods, your body will become healthier. You will begin to feel a lot better when you opt to eat the superfoods in place of junk food. By getting the right nutrition, your body will work the way it is supposed to work. When this happens, the immune system will be able to fight off any health condition.

Your daily diet must contain at least a few of these super foods. To start, beans are great, and berries, in particular blueberries. Then, try to add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other superfoods to add. In addition, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you eat these superfoods regularly, you should not have to worry about any problems with gaining weight.

Green living provides you with a good diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits today.

So that’s going to wrap this up with this special food glutinous rice balls (sticky rice balls) recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!