Learning to slow down and enjoy your life is one facet of going green that numerous people appreciate. Despite the fast pace of our modern-day world, you can accomplish this. We have to get back to where it was better to prevent disease in the first place. Regrettably, majority of people don’t worry about their health as they believe they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the latest pill to treat your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. Unlike the car buying process, you can’t trade in your exhausted body for a new one. You need to look after yourself while you can do so. Proper nutrition is important for your body to work at top levels.
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, pitaya chia pudding. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
A recipe for Chia Seed Pudding using KOYAH's Organic Freeze-dried Dragon Fruit Powder. Learn more about our Dragon Fruit Powder at. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy!
Pitaya Chia Pudding is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Pitaya Chia Pudding is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook pitaya chia pudding using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pitaya Chia Pudding:
- Prepare 40 g Mixed chia seeds
- Make ready 1/2 Pitaya (pink dragon fruit)
- Take 1 cup Milk/coconut milk
- Get 1/2 cup Yoghurt/ coconut yoghurt
- Prepare Pomegranate seeds (for garnish)
- Get 1 Banana
If not, add more chia seeds, stir, and refrigerate for another hour or so. What I love about using banana is that because it's so sweet, you don't need to add extra sugar. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Chia seed parfait pudding with almond milk, yogurt, pink pitaya dragon fruit powder and raspberries dessert in a glass.
Instructions to make Pitaya Chia Pudding:
- Soak chia seeds in milk for 2 hours with mashed banana
- Once fully soaked, you will get a slimy consistency. Divide this into three bowls of equal quantity
- Add Pitaya in each bowl to create the ombre colour. You can also yoghurt as a base
Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Chia seed parfait pudding with almond milk, yogurt, pink pitaya dragon fruit powder and raspberries dessert in a glass. Chia pudding with yogurt and dried strawberries. Chia seeds help to make a dessert similar to tapioca pudding with this recipe. Chia pudding is awesome for breakfast, snack, and even dessert.
Living Greener for Good Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? Do you typically eat junk food and a lot of fried foods from fast food joints? As people opt to consume things full of sugar, starch, and fat, more and more illnesses are found. The things we are eating cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Good nutritious food is now readily available at local grocery and health food markets.
Most likely, your local grocery store now has an organic food aisle. This aisl is filled with what are today acknowledged as superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even overturn them. Consuming these foods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Giving your body the nutrition it needs will allow it to work optimally. When this happens, your immune system will easily fight off illnesses.
You must include a few superfoods in your diet daily. Why not add a few beans or blueberries? Eat some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Moreover, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your problems with gaining weight.
Green living provides you with a good eating plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can be free of disease. Prepare for a healthy future by changing your eating habits today.
So that’s going to wrap this up for this exceptional food pitaya chia pudding recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
