One of the strongest reasons for adopting a green lifestyle is to slow down and enjoy life. It is possible to attain this, even in this hectic world we are living in. We need to take a step back and prevent diseases before they happen. The majority of individuals think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with ads for magic pills that are supposed to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike the car buying process, you cannot trade in your worn out body for a new one. You need to take care of your body while you can do so. Proper nutrition is crucial for your body to run at best levels.
Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, date puffed rice balls. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Date Puffed Rice Balls is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Date Puffed Rice Balls is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have date puffed rice balls using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Date Puffed Rice Balls:
- Make ready 2 cups dried dates
- Get 1/4 cup hot water
- Take 2 cups puffed brown rice
- Prepare 2 tablespoons honey
- Make ready 2 tablespoons coconut
- Get 1/2 teaspoon salt
- Take 4 tablespoons peanut butter
- Get 1 scoop (32 g) chocolate protein powder
Steps to make Date Puffed Rice Balls:
- Add 1 cup dates and hot water in a bowl. Set aside to rest.
- Add the other cup of dates in the food processor and blitz.
- Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together.
- I used puffed brown rice, alternatively replace with 2 cups Rice Krispies.
- I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder.
- Add the dates and water into the mixture. Blitz together until they are sticky and mooshy.
- Roll the mixture into balls.
- Refrigerate overnight.
Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy
When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How frequently do you eat at your local fast food joint or purchase junk food at the local mini mart? Since a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps triggered by the foods that are ingested. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Many healthy food can now be found at your local health food store or farmer’s market.
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You have to have a number of superfoods in your diet daily. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Whole food grains, and oats, together with an assortment of nuts, chiefly walnuts. Additionally, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about gaining weight again.
Green living offers you a good diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system gets healthier. You can expect to have a healthy future by altering your food choices right now.
So that is going to wrap this up for this exceptional food date puffed rice balls recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
