Learning to slow down and enjoy your life is one aspect of green living that many individuals appreciate. Even with the fast pace of our modern world, you can accomplish this. We should get back to where it was better to avoid disease in the first place. Alas, almost all people don’t worry about their health since they think they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the current pill to treat your health problems. Naturally, some of these pills are able to help but only if you couple them with a change in lifestyle. Unlike the car buying process, you cannot exchange your exhausted body for a new one. You should take care of your health while you can. Proper nutrition is important for your body to function at top levels.

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a special dish, mamma's seafood gumbo. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Mamma's Seafood Gumbo is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Mamma's Seafood Gumbo is something that I have loved my entire life.

To quote the regional cookbook Louisiana Entertains, "Good gumbos are like good sunsets: no two are exactly alike, and their delight lies in their variety.". My mama makes the best gumbo I have ever tasted. I haven't known anyone who didn't think this was the best!! It does not require a roux, as many gumbo recipes do.

To get started with this particular recipe, we have to first prepare a few components. You can have mamma's seafood gumbo using 18 ingredients and 30 steps. Here is how you cook it.

The ingredients needed to make Mamma's Seafood Gumbo:

1. Make ready 5 sticks celery
2. Get 1 bell pepper
3. Make ready 1 yellow onion
4. Take 1 packages Chappell Hill sausage
5. Take 4 tbsp unsalted butter
6. Take 2 lbs shrimp
7. Take 3 lbs gumbo crabs
8. Take 12 oz crawfish tails
9. Take 1/2 cup flour
10. Make ready 6 chicken thighs
11. Take 3 chicken bouillon cubes
12. Get 7 tbsp gumbo filé
13. Prepare garlic powder
14. Get chicken rub
15. Take 1 jar bay leaves
16. Prepare regular salt
17. Prepare seasoned salt
18. Take 4 cups rice

The Ramen Rater reviews Mama Pat's Seafood Gumbo - a cup variety from Chef Ron, an Let's check out this cup version! Mama Pat's Seafood Gumbo Flavor Instant Ramen Noodles - United. Wild-Caught Seafood, Organic Chicken Organic Chicken & Organic Turkey Andouille Sausage USDA Approved. Seafood gumbo, packed with shrimp, oysters, red snapper, and, especially Louisiana blue crab, is a classic South Louisiana dish.

Instructions to make Mamma's Seafood Gumbo:

1. Start of chicken prep: Cut 6 chicken breasts into small- to medium-sized chunks. Be sure to cut away fat. Rinse in cold water.
2. Season chicken chunks with Chicken Rub.
3. Place chicken in pot filled with 7 cups of water. Add 3 cubes of chicken bouillon. Bring to boil with medium heat on stovetop (degrees may vary based on stovetop). Add garlic powder and stir; season to taste. Cook for 30 minutes. End of chicken prep.
4. Start of roux prep: Clean 5 sticks of celery in cold water. Cut roots and leaves.
5. Grind celery in food processor, blender, or by hand (your preference).
6. Remove stem and seeds from bell pepper. Rinse in cold water.
7. Grind bell pepper in food processor, blender, or by hand (your preference). Mix in with celery.
8. Remove outer skin of yellow onion. Cut onion in half (use only one half).
9. Grind onion. Mix in with celery and bell pepper.
10. Chop 2 cups of okra and add to blender with other vegetables
11. Add four (4) tablespoons of unsalted butter to skillet. Throw chopped vegetables to skillet to medium heat.
12. Crush 10 Bay Leaves with hand. Add leaves to vegetables; stir in.
13. Add 4 tablespoons of gumbo filé to vegetables; stir in.
14. Add 1/2 cups of flour to vegetables; stir in.
15. Add 1 cup of chicken broth from boiled chicken to vegetables; stir in. Cook for a total of 15 minutes. End of roux prep.
16. Start of combining ingredients: Transfer chicken (with broth) and roux to stock pot; stir together.
17. Add 6 WHOLE Bay leaves to pot.
18. Add seasoned salt to taste.
19. Add 1.5 teaspoons of salt to pot.
20. Reduce heat to medium-low after 10 minutes.
21. Cut Chappell Hill sausage link into thin individual pieces. Add to pot.
22. Rinse ice from crabs with cold water. Add to pot.
23. Rinse shrimp with cold water to remove ice. Add to pot.
24. Add Crawfish tails to pot (if they're frozen blocks, that's ok; they will melt down).
25. Cook ingredients in stock pot for 1 hour and 30 minutes on medium-high heat. End of combining ingredients.
26. Start of rice prep: Add 8 cups of water to a pot. Add 1 tablespoon of margarine. Add 1/2 teaspoon of salt. Bring to boil over medium-high heat.
27. Rinse 4 cups of rice with cold water for 30 seconds. Add to boiling water. Stir once. Reduce heat to medium after 5 minutes. Reduce to low heat after 15 minutes. Cook til water evaporates and rice is soft; approximately 20 minutes. End of rice prep.
28. Serve gumbo over rice and enjoy!
29. BONUS 1: If you desire a stronger gumbo taste, mix in more gumbo filé until satisfied.
30. BONUS 2: If you desire a more "gooey" texture, add about 1/2 pound of thinly sliced ocra to the roux.

Wild-Caught Seafood, Organic Chicken Organic Chicken & Organic Turkey Andouille Sausage USDA Approved. Seafood gumbo, packed with shrimp, oysters, red snapper, and, especially Louisiana blue crab, is a classic South Louisiana dish. Ben Thibodeaux, chef de cuisine of Dickie Brennan's Tableau in Le Petit. First time I ordered from Mama's I wanted an oyster poboy and crab claws, but oysters and crab claws were not available. This place has a great variety of seafoods and soulfood and American platters.

Living Greener for Good Health By Consuming Superfoods

When you put food into your mouth, do you pay attention to the nutritional value or just eat anything tastes good at the time? How often do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, likely induced by the foods that are eaten. Individuals are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Today, you can find an organic food area in almost all grocery stores. There you will be able to see what science has termed superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. You will observe that you think more clearly when you begin to ingest these foods. As you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Your body will start to run as it is supposed to when you supply it with the right nutrition. As a result, the immune system can fight off any malady.

You must have some superfoods in your diet each day. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Include whole cereals and nuts. Also, you may want to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t have a weight problem again.

Observing a green living meal plan will provide you with precisely what you need to be healthy. You will discover that your immune system becomes healthier and your body will be able to fend off disease. Prepare for a healthy future by modifying your eating habits today.

So that is going to wrap this up with this special food mamma's seafood gumbo recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!