One of the greatest reasons for green living is to slow down and revel in life. It is possible to do this, even in this hectic world we are in. We need to take a step back and fight diseases before they come about. A lot of men and women think nothing of mistreating their bodies today and fixing them with a pill later. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. In reality, some of these pills are able to help but only if you couple them with a change in lifestyle. Once your body wears out, you won’t be able to exchange it for a new one, like your car. You need to look after your health while you can. Your body cannot run correctly if it doesn’t receive proper nutrition.

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, backed crayfish tails. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Backed Crayfish Tails is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Backed Crayfish Tails is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have backed crayfish tails using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Backed Crayfish Tails:

1. Make ready 4 crayfish tails
2. Get 3 tbsp butter
3. Take 1 tsp salt
4. Take 1 tsp freshly ground black pepper
5. Prepare 1 tsp Robertson's fish spice
6. Get 1 clove garlic, minced
7. Take 1 tsp lemon juice
8. Make ready 4 slices lemon for garnish

Steps to make Backed Crayfish Tails:

1. Preheat oven to 220°C
2. Using a pair of kitchen scissors, cut along the middle of the top of the shell towards the fins of the tail, making sure to cut in a straight line. Do not cut through the end of the tail. Separate the meat from the two sides of the shell (use a spoon if you struggle), then lift the meat up and out from inside the shell. Then press close the shell so that the meat can lay on top of the shell.
3. Using a sharp knife, cut halfway into the meat length wise, then remove the vein.
4. In a small bowl melt the butter. Now combine the butter with the salt, pepper, fish spice, garlic and lemon juice.
5. Brush half of the mixture over the crayfish tails. Bake them in the oven for 7 minutes. Remove them and brush on the remainder of the mixture and bake for a further 7 minutes or until cooked but not rubbery.
6. Serve with lemon slices garnish.

Living Greener for Greater Health By Consuming Superfoods

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that almost all people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, likely triggered by the foods that are eaten. A lot of people are finally recognizing the importance of their food choices and are becoming more health conscious. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Today, you can find an organic food aisle in almost all grocery stores. There you will be able to get what science has named superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse some illnesses. By ingesting these foods, your body will become healthier. You will begin to feel a whole lotso much better when you opt to eat the superfoods instead of junk food. Your body will begin to work as it was meant to when you give it the proper nutrition. In this case, the immune system is better able to fight off any health condition.

Your daily diet need to have at least several of these super foods. Why not include some beans or blueberries? Include some green tea or spinach or broccoli. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. Moreover, you may wish to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

You will enjoy optimal health when you opt to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits right now.

So that is going to wrap it up for this exceptional food backed crayfish tails recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!