One great thing about going green is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can achieve this. We must take a step back and fight diseases before they occur. A lot of men and women think nothing of not taking care of their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without being bombarded by ads about the newest pill to treat your health problems. There are certain pills that help, but only if you make a few essential alterations in your life. When your body wears out, you can’t exchange it for a new one, like your car. You must look after your health while you are able to. Your body cannot work properly if it fails to have proper nutrition.
Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, afang soup. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Afang soup is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Afang soup is something that I’ve loved my whole life. They’re nice and they look fantastic.
Afang soup is one of the easiest Nigerian soups you can make - it is also delicious and full of nutrition! If you live in Nigeria, it is better to grind it. Afang soup is fast climbing the top of the list of popular Nigerian soup. If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods.
To begin with this recipe, we have to first prepare a few components. You can cook afang soup using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Afang soup:
- Prepare Ukazi
- Make ready Ugu vegetable
- Make ready Cow tail
- Get Salt
- Get Pepper
- Make ready Crayfish
- Prepare cubes Knorr
- Make ready Onion
- Take Waterleaves
It is very nutritious, medicinal and native to the Efik people of Nigeria. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called waterleaf or malabar spinach. Afang soup; a delight to behold and to eat. It is a special delicacy of the Efik and ibibio tribes of Nigeria.
Instructions to make Afang soup:
- Cut and boil the cow tail with salt knorr cubes and onion untill is tender.Wash and cut ukazi,waterleaves and ugu.
- Boil the waterleaves let all the water drys up,add blended crayfish and pepper,salt,knorr cubes.boiled cow tail and no stock.after 5 minutes stir and add ukazi leaves after 3minutes add ugu leaves stir and simmer a bit.
Afang soup; a delight to behold and to eat. It is a special delicacy of the Efik and ibibio tribes of Nigeria. Some parts of Cameroon bordering that part of Nigeria also enjoy this delicacy. Afang Soup is a nutritious soup made with Afang leaves/Okazi leaves,water leaves&assorted Afang soup is one of the richest and somewhat medicinal vegetable soups of the Efiks/Ibibios in. This soup is made from afang leaves, with meat, seafood, and palm oil.
Going Green for Good Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How frequently do you eat at your local fast food place or purchase junk food at the local mini mart? Since a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely triggered by the foods that are consumed. Individuals are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.
Most probably, your local grocery store now has an organic food section. This aisl is filled with what are today known as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. By consuming these superfoods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will start to work as it is supposed to when you supply it with the right nutrition. As a result, your immune system will easily fend off maladies.
Be sure to incorporate these superfoods into your diet every day. First off, beans are very good, and berries, particularly blueberries. Then, add a few green foods such as broccoli, spinach, or green tea. Whole grains, and oats, plus a mix of nuts, mainly walnuts. In addition, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have a weight problem again.
Green living provides you with a great diet plan, with all of the good ingredients for better health. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits right now.
So that is going to wrap it up with this exceptional food afang soup recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
