One of the best reasons for going green is to slow down and bask in life. It is possible to attain this, even in this busy world we are living in. We must go back to a lifestyle that prevents disease before it needs treating. Most men and women think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. There are certain pills that help, but only if you make a few essential modifications in your life. Unlike the car buying process, you can’t trade in your worn out body for a new one. You shouldn’t wait too long or it will be too late to take goood care of your body. Proper nutrition is important for your body to work at optimum levels.
Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, afang soup. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Afang soup is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Afang soup is something that I have loved my whole life. They’re nice and they look wonderful.
Afang soup is one of the easiest Nigerian soups you can make - it is also delicious and full of nutrition! If you live in Nigeria, it is better to grind it. Afang soup is fast climbing the top of the list of popular Nigerian soup. If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods.
To begin with this particular recipe, we have to prepare a few components. You can cook afang soup using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Afang soup:
- Prepare Peri wrinkle
- Take Salt
- Prepare Ugu
- Take Waterleaves
- Take Cow tail meat
- Get Smoked fish
- Prepare Red pepper
- Make ready Crayfish
- Make ready Palmoil
- Get cubes Knorr
It is very nutritious, medicinal and native to the Efik people of Nigeria. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called waterleaf or malabar spinach. Afang soup; a delight to behold and to eat. It is a special delicacy of the Efik and ibibio tribes of Nigeria.
Steps to make Afang soup:
- Boil cow tail meat
- Slice the waterleaves and ugu separately.
- Bleach palmoil,fry onion and waterleaves for 20mins,next is crayfish,pepper,salt,knorr cubes,smoked fish.after 5minutes cut both ends of periwrinkle wash and pour in.stir and leave on the heat
- Finally is the ugu pour in and stir set down immediately.
Afang soup; a delight to behold and to eat. It is a special delicacy of the Efik and ibibio tribes of Nigeria. Some parts of Cameroon bordering that part of Nigeria also enjoy this delicacy. Afang Soup is a nutritious soup made with Afang leaves/Okazi leaves,water leaves&assorted Afang soup is one of the richest and somewhat medicinal vegetable soups of the Efiks/Ibibios in. This soup is made from afang leaves, with meat, seafood, and palm oil.
Going Green for Good Health By Eating Superfoods
When you put food into your mouth, are you concerned about the nutritional value or only eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and several others, probably caused by the foods that are ingested. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
These days, you can find an organic food section in nearly all grocery stores. This aisl is filled with what are today acknowledged as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious health conditions. You will observe that you think more clearly when you start to ingest these superfoods. You will start to feel a whole lotso much better when you opt to consume the superfoods rather than junk food. By getting the proper nutrition, your body will run the way it is supposed to work. When this happens, it will allow your immune system to fight disease more efficiently.
You have to have a few superfoods in your diet each day. To start with, beans are great, and berries, especially blueberries. Next, add a few green foods such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. Furthermore, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.
Adopting a green living meal plan will give you precisely what you need for good health. You will see that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits today.
So that’s going to wrap this up with this exceptional food afang soup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
