One terrific thing about going green is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We need to get back to where it was a better idea to avoid disease in the first place. A lot of people have the attitude of destryong the body today, and mend it with a pill later on. It’s impossible to turn around without hearing about the newest pill to treat your health problems. There are a few pills that help, but only if you make a couple of necessary changes in your life. Unlike the car buying process, you can’t exchange your burnt-out body for a new one. You shouldn’t wait too long or it will be too late to look after your health. Your body needs sufficient amounts of nutrients to operate at its optimum levels.

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, mango sushi balls. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Mango Sushi Balls is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Mango Sushi Balls is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have mango sushi balls using 10 ingredients and 19 steps. Here is how you can achieve it.

The ingredients needed to make Mango Sushi Balls:

1. Get 2 cups Glutinous rice (Sushi rice)
2. Take 1/2 cup Mango puree
3. Get 1/2 cup Thick Coconut Milk
4. Make ready 1 fresh ripe Mango
5. Take 1 teaspoon Sugar
6. Prepare 1 pinch Salt
7. Prepare 1 pinch red Chilli flakes
8. Get 1/4 th teaspoon Chat masala
9. Get 1 tablespoon mixed black & white Sesame seeds
10. Get 1 teaspoon dessicated Coconut

Steps to make Mango Sushi Balls:

1. Wash, rinse and soak glutinous rice with water for at least 3-4 hours.
2. After soaking, drain the rice and place in a heavy bottom saucepan with 1/4th cup of water.
3. Cover and cook in low heat for about 20-25 minutes. Don't stir the rice in between. They will cook with the steam in low heat. This is the trick to cook glutinous rice. Alternately you can steam them in a steamer by placing the rice in a muslin cloth.
4. For the mango sauce place 1/2 cup of thick coconut milk and a half cup of mango puree in a pan.
5. Place the pan in stovetop and cook the sauce in medium-low heat by stirring occasionally. Add sugar and a pinch of salt. Adjust sugar as per your taste.
6. When the mixture comes to a thick saucy consistency, remove from heat. It will take about 8-10 minutes to make the sauce.
7. When the rice cooks completely, remove from heat and transfer to a mixing bowl.
8. Add half of the mango sauce to the rice and mix well.
9. Cover and keep aside for 10-15 minutes so that the rice absorbs the sauce completely.
10. In the meantime dry roast white and black sesame seeds.
11. After roasting add in 1 teaspoon of desiccated coconut and mix.
12. Peel and cut a ripe mango in small cubes.
13. To this add in 1 teaspoon of prepared sesame seeds coconut mixture. Mix well.
14. Also add in 1 tablespoon of the mango sauce, 1 dash of chilli flakes and 1/4th teaspoon of chat masala. Mix well.
15. To make the sushi balls, grease your palm and take a lime size portion of the prepared rice. Make a ball with a cavity.
16. Stuff 1 teaspoon of the prepared fresh mango.
17. Seal the cavity and roll it on the sesame seeds coconut mixture. Place it in a dish.
18. Similarly, make all the sushi balls.
19. Serve this delicious sushi balls with some additional mango sauce. They are absolutely amazing to taste.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? Ingesting sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? More and more individuals are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. A lot of good food are now found at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food area. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. Consuming these foods will . As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it requires will enable it to function well. As a result, the immune system will be able to fight off any illness.

Make sure you add these superfoods into your daily eating routine. First off, beans are very good, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Whole food grains, and oats, plus a variety of nuts, chiefly walnuts. Also, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your weight problems.

Green living offers you a healthy diet plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. You can anticipate a healthy future by changing your food choices right now.

So that is going to wrap this up with this exceptional food mango sushi balls recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!