One of the strongest points of green living is to slow down and enjoy life. Despite the fast pace of our modern world, you can accomplish this. We need to get back to the point where it was a better idea to avoid disease in the first place. Too many people have the attitude of ruining the body today, and mend it with a pill the next day. It isn’t possible to turn around without seeing advertisements about the latest pill to deal with your health problems. There are some pills that help, but only if you make a few essential modifications in your life. When your body ceases to function properly, you won’t be able to obtain a new one. You shouldn’t postpone it or it will be too late to take goood care of your health. Proper nutrition is essential for your body to run at best levels.
Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, rice/beans lettuce salad /crayfish stew & egg. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Rice/Beans Lettuce salad /Crayfish stew & Egg is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Rice/Beans Lettuce salad /Crayfish stew & Egg is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have rice/beans lettuce salad /crayfish stew & egg using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Rice/Beans Lettuce salad /Crayfish stew & Egg:
- Prepare Rice
- Make ready Beans
- Make ready Crayfish
- Get Tomatoes
- Get Fresh pepper
- Get Salt
- Prepare Maggi
- Take Garlic
- Get Ginger
- Take Palm oil
- Get Lettuce
- Take Carrots
- Make ready Cucumber
- Take Onion
- Make ready Eggs
Instructions to make Rice/Beans Lettuce salad /Crayfish stew & Egg:
- Wash beans and cook for 30minutes, add the well washed rice and add salt to taste, allow to cook for 30minutes more.
- Blend tomatoes, fresh pepper, onions.
- Bleach the palm oil a little, add diced onion, pour the blended mixture of tomatoes, pepper, onion, garlic & ginger into the oil and allow to cook until properly fried.
- Add Maggi, salt to taste, add substantial quantity of crayfish, add a little water, allow the ingredients to interact properly.
- Serve with the combination of Rice/Beans/egg and finely chopped lettuce, carrots, cucumbers, Tomatoes.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How frequently do you eat at your local fast food place or buy junk food at the local convenience store? Since most people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely caused by the foods that are eaten. People are opting to eat better now that they are aware of how essential food choices are to their health. Healthy food is now readily available at local grocery and health food stores.
Almost all grocery stores now have organic foods. In the organic food section, you’ll see the superfoods. This term refers to 14 foods that have been discovered to slow down or reverse certain maladies. You will find that you think more clearly when you begin to consume these superfoods. As you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. By getting the correct nutrition, your body will run the way it is supposed to run. As a result, it will enable your immune system to fight disease more efficiently.
Make sure you add these superfoods into your daily diet. To start with, beans are great, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus a variety of nuts, chiefly walnuts. Moreover, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight gain problems.
Green living offers you a good eating plan, with all of the appropriate ingredients for better health. You will find that your immune system becomes stronger and your body will be able to fight against disease. Prepare for an awesome future by changing your eating habits today.
So that is going to wrap it up with this exceptional food rice/beans lettuce salad /crayfish stew & egg recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
