One of the greatest reasons for adopting a green lifestyle is to slow down and bask in life. Even with the fast pace of our modern world, you can do this. We have to go back to a lifestyle that prevents disease before we need to treat it. Most men and women think nothing of not taking care of their bodies today and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a couple of essential alterations in your life. Unlike the car buying process, you cannot exchange your worn out body for a new one. You must look after your body while you have the ability to do so. Your body cannot function correctly if it fails to receive proper nutrition.
Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potato and moong dal pithe. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Sweet Potato and Moong Dal Pithe is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Sweet Potato and Moong Dal Pithe is something which I’ve loved my entire life. They are fine and they look wonderful.
Sweet Potato and Moong Dal Pitha Recipe prepared by Grandmother Place the jaggery in a pan with quarter cup of water and bring it to a boil. Strain this jaggery syrup and reheat along with mashed sweet potato, mashed moong dal, cardamom powder and grated coconut. Take small portions of the prepared dough, stuff with the prepared moong dal sweet mixture, seal it, press evenly with hands as shown in the video, shallow fryon both sides with ghee and transfer to servingplate.
To begin with this particular recipe, we must first prepare a few ingredients. You can have sweet potato and moong dal pithe using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato and Moong Dal Pithe:
- Take 5 sweet potatoes boiled
- Get 1/2 cup moong dal boiled
- Make ready 2 tbsp rice flour
- Prepare 1/2 cup all purpose flour
- Get 1 cup coconut grated
- Prepare 4 tbsp milk powder
- Prepare 2 tbsp grated khowa or kalakand
- Take 1 pinch salt
- Make ready 1/2 cup date palm jaggery grated
- Get 1 cup sugar
- Get 1.5 cups oil for frying
Try this yummy moong dal and potato recipe which is best eaten with plain white rice. Fry a papad or two to go with it. Add in a little water each time. "The puli pithe has many varieties and can be made with sweet potato, rice, flour, chire (flattened rice flakes) and moong dal. Pithes are fast becoming favourites among members of various non-Bengali communities as well.
Instructions to make Sweet Potato and Moong Dal Pithe:
- Cut and boil potatoes till just soft but not mushy.Dry roast yellow moong dal and boil with a pinch of salt till just soft and dry.Strain excess water if any in dal.Mash the boiled moong dal and potatoes.Add rice flour and all purpose flour and knead well so that there are no lumps in it.
- To make the stuffing scrape coconut.Boil half cup water and add jaggery.Boil till lumps melt.Add coconut and toss.Crush khowa and make a paste of powder milk.Add all to the coconut mix and toss well.Toss till a dry lump is formed.Make even sized 20 balls approximately.Shape into small bowls and press 1 tsp stuffing in it.Close by pressing both ends and give it an elongated half moon shape.
- Toss the pulis in flour.Heat oil in a pan and fry the pulis golden brown.Make a sugar syrup by boiling sugar and water till one string consistency.Allow it to cool a little.Then dip the pulis in it.Cool and serve.
Add in a little water each time. "The puli pithe has many varieties and can be made with sweet potato, rice, flour, chire (flattened rice flakes) and moong dal. Pithes are fast becoming favourites among members of various non-Bengali communities as well. But whatever the season or reason, as a mishti, pithes and pulis would remain. You can now make moong dal halwa, a rich and sweet Indian dessert, easily in an instant pot! Yes, I'm talking about the same dal halwa that traditionally takes ages to make on the stovetop.
Living Greener for Good Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? Do you typically eat junk food and lots of fried foods from fast food joints? As a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly induced by the foods that are consumed. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. A lot of nutritious food are now available at your local health food store or farmer’s market.
In all probability, your local grocery store nowadays has an organic food aisle. In the organic food section, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been discovered to retard or reverse particular maladies. Ingesting these foods will improve your mental awareness and capabilities. You will start to feel a lot better when you decide to consume the superfoods rather than junk food. By getting the proper nutrition, your body will work the way it is supposed to run. As a result, your immune system will easily ward off diseases.
Your daily diet need to have at least some of these super foods. First off, beans are excellent, and berries, especially blueberries. Next, try to add a few veggies such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Additionally, you have to consume yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you consume these superfoods every day, you should get rid of any weight gain problems.
You will enjoy optimal health once you opt to eat the green living way. Your body will be free of disease as you build up your immune system. You can anticipate a healthy future by altering your food choices today.
So that is going to wrap it up with this exceptional food sweet potato and moong dal pithe recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
