Oil less egusi
Oil less egusi

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Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, oil less egusi. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Oil less egusi is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Oil less egusi is something that I have loved my entire life.

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To begin with this recipe, we must prepare a few ingredients. You can have oil less egusi using 10 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Oil less egusi:
  1. Get 50 g grinded egusi
  2. Make ready Fresh pepper
  3. Make ready Pork
  4. Prepare Dry fish
  5. Prepare Pomo
  6. Make ready Salt
  7. Make ready to taste Seasoning
  8. Take Vegetable
  9. Get Crayfish
  10. Get Locust beans (iru)

Nma (@nigerianlazychef) в Instagram: «Oil-less Egusi; because there's really nothing oil-free. I made this pot with no oil but the. egusi seeds egusi melon egusi seed sheller egusi dryer machine egusi seeds white egusi packaging bag egusi seeds for sale exporter/usa/egusi ogbono palm oil lemon garri More. Egusi (also known by variations including agusi, agushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd). Egusi seeds: Egusi (melon seeds) are usually sold in African stores.

Instructions to make Oil less egusi:
  1. Boil your meat, I use pork and pomo, when it's cooked you add the dry fish and stock fish, pepper and cray fish, boil for like 10mins, then mix your egusi with little water and add to the it, boil and when it's cooked add water and locust beans and cook very well, when it cook, add your vegetable. put on low heat for like 5mims and your oil less egusi is ready

Egusi (also known by variations including agusi, agushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd). Egusi seeds: Egusi (melon seeds) are usually sold in African stores. Egusi oil is a great source of amino acids, protein, Vitamin B and also slows down aging process. Egusi also known as wild watermelon, Ibara, Egusi melon, Agushi and Agusi belongs to the family of. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.

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So that is going to wrap this up for this special food oil less egusi recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!