One of the greatest reasons for green living is to slow down and bask in life. This is attainable regardless of how busy and hectic your life is. We need to get back to a lifestyle that prevents disease before we need to treat it. Regrettably, majority of people don’t care about their health since they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem instantly. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You have to learn how to take care of your health the soonest you can. Proper nutrition is crucial for your body to run at best levels.
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, native jollof rice with panla fish. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Native Jollof Rice with Panla Fish is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Native Jollof Rice with Panla Fish is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have native jollof rice with panla fish using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Native Jollof Rice with Panla Fish:
- Make ready 1 mudu of rice
- Take Crayfish
- Make ready Dried Pepper
- Get Onions
- Take Iru (locust beans)
- Make ready Dried cat fish
- Make ready Stockfish
- Take Palm oil
- Prepare Salt
- Take Seasoning
Steps to make Native Jollof Rice with Panla Fish:
- Wash and parboil your rice, after this drain the water from the rice, put aside
- Place your pot on fire, add palm oil, allow to heat a little, add your sliced onions with dried pepper, add your crayfish with iru, add your dried fish and stock fish, add seasoning, taste, if taste is not okay, add a little salt, allow to cook for 30minutes. Pour your washed rice inside the boiling mixture of ingredients, add water to cover the rice, taste for salt, if taste is okay, cover the pot so that the rice can cook
- For the panla fish, marinate and steam for few minutes, then you can either fry or grilled
Consume These 14 Superfoods to Go Green for Optimal Health
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Be sure to integrate these superfoods into your daily diet. Why not add some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, plus an assortment of nuts, mainly walnuts. Also, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will get rid of your weight gain problems.
Following a green living diet plan will give you precisely what you need to be healthy. Your body will become disease free as your immune system gets healthier. Ensure your future health by switching to healthy eating habits right now.
So that is going to wrap it up with this special food native jollof rice with panla fish recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
