One of the best reasons for green living is to slow down and bask in life. It is possible to do this, even in this busy world we are in. We must go back to a lifestyle that prevents disease before we have to get it treated. A lot of folks think nothing of not taking care of their bodies now and fixing them with a pill later. We’re bombarded with adverts for magic pills that are advertised to fix any problem with the snap of a finger. There are certain pills that help, but only if you make a number of essential alterations in your life. Unlike buying a car, you won’t be able to trade in your burnt-out body for a new one. You have to look after your body while you can do so. Your body cannot run correctly if it does not have adequate nutrition.
Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, okrasoup+garri. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Okra is very rich in vitamins just google and make it your regular meal. Okro soup is a Nigeria soup, it can be eaten with Eba, semo, garri or any swallow of your choice and it has a lot of health benefits.. UPDATED NIGERIAN OKRA SOUP RECIPE #howtomakeokrasoup #okrasoup #okrosoup #nigerianokrosoup Just showing you how I prepare my Nigerian Okra Soup. Very easy, nutritious, healthy, and Delicious okra soup.
Okrasoup+garri is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Okrasoup+garri is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have okrasoup+garri using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Okrasoup+garri:
- Get Okra
- Make ready Palmoil
- Get Locustbeans
- Make ready Maggi
- Take Salt
- Take Smokedfish
- Prepare Garri
Wash the okra, slice it and put it in a dish and pound it and add a small cup of water and mix it Preparation for Garri. Take a new pot, add seven liter water and stand it in the fire. Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup How to Make Okra Soup. Wash the beef and fish, season with a half teaspoon of salt.
Instructions to make Okrasoup+garri:
- Pot on fire pour water according to the quantity of the okra
- Add maggi pepper palm oil locustbeans smockedfish
- Cover and let it boil very well for 10minutes
- Add the okra and allow for five minutes finally add little salt for better taste
- Serve with eba
Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup How to Make Okra Soup. Wash the beef and fish, season with a half teaspoon of salt. A double treat, mixed soup and oatmeal fufu. A Soup Combo of, #OkraSoup + #EgusiSoup. https Justina has a delicious meal combo, Ogbono and Okra soup with oat fufu. Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria.
Consume These 14 Superfoods to Go Green for Great Health
When you eat, are you concerned about the nutritional value or only eat the food that tastes good at the time? How often do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Because most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are found. An increasing number of people are developing diabetes, hypertension, and other diseases due to the foods they consume. People are deciding to eat better now that they know how crucial food choices are to their health. Healthy food is now being sold at local grocery and health food stores.
Most likely, your local grocery store today has an organic food area. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. Eating these superfoods will help your mental health. You will begin to feel a whole lotso much better when you choose to consume the superfoods in place of junk food. By getting the right nutrition, your body will work the way it is supposed to function. As a result, the immune system is better able to fight off any malady.
Your daily diet should have at least some of these super foods. First off, beans are very good, and berries, in particular blueberries. Next, try adding a few green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are some other superfoods to add. See to it that you include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have a weight problem again.
You will enjoy great health as you opt to eat the green living way. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits today.
So that is going to wrap this up for this exceptional food okrasoup+garri recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
