Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of individuals appreciate. This is possible regardless of how busy and frantic your life is. We should get back to the point where it was a lot better to avoid disease in the first place. Too many individuals have the attitude of destroying the body today, and heal it with a pill the next day. We’re bombarded with ads for magic pills that are supposed to fix any problem instantly. Of course, a number of these pills are able to help but only if you couple them with lifestyle changes. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You have to learn how to look after it before it is too late. Your body needs proper nutrients to operate at its optimum levels.
Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, ewedu soup. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Ewedu soup in a yoruba land is one of the most popular soup, learn how to make this soup with ewedu leaves and all the other ingredients used in the process. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved. Ewedu soup is a slimy vegetable prepared by the Yoruba's and is known to have so many nutritional values. Ewedu is a traditional soup native to the Yoruba part of Nigeria it is often served with Amala or any other traditional swallow food like Eba, Pounded yam or fufu.
Ewedu soup is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Ewedu soup is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook ewedu soup using 4 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Ewedu soup:
- Get Ewedu leaves 2 bunch
- Get 500 mls Water
- Prepare Pottash
- Get Locust beans
Other names for Ewedu include Jute leaves and Molokhai. It is mostly popular with Abula and also as soup for weaning babies. Ewedu soup is one of the tastiest dishes you may find in Yoruba cuisine. This soup is indigenous to Ewedu soup is the most loved dish by Yorubas.
Steps to make Ewedu soup:
- Place the pot of water on fire and add little potash and locust beans
- Wash the Ewedu leaves and add to the boiling water
- Do not cover the pot
- Allow the Ewedu to be soft and use whisk to mash it or use special dedicated kitchen broom to mash it.
- Alternatively, blender can be used to blend it on low speed for 30 seconds
- It can be used to eat any swallow of your choice especially Amala or Semovita
Ewedu soup is one of the tastiest dishes you may find in Yoruba cuisine. This soup is indigenous to Ewedu soup is the most loved dish by Yorubas. Do you want to date a Yoruba person, then you may. There was a food post on this blog, where I wished that I know how to cook some other soups like ewedu and gbegiri. Yinka saw that post and decided to help us out with the.
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
Do you eat because something is available and you like the taste or do you opt for nutritional foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps triggered by the foods that are consumed. People are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Nutritious food is now being sold at local grocery and health food shops.
Most probably, your local grocery store today has an organic food section. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even overturn them. By eating these foods, your body will more fit. As you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. Your body will start to work as it is supposed to when you provide it with the correct nutrition. This in turn will enable your immune system to fight disease more efficiently.
Your daily diet should include at least a few of these super foods. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are some other foods to include. Moreover, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your problems with gaining weight.
Green living provides you with a solid diet plan, with all of the good ingredients for better health. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits now.
So that is going to wrap it up for this special food ewedu soup recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
