Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of people appreciate. It is possible to accomplish this, even in this hectic world we live in. We have to get back to where it was a lot better to avoid disease in the first place. A lot of people have the attitude of destryong the body today, and heal it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. Of course, a number of these pills can help but only if you couple them with shift in your lifestyle. Once your body wears out, you cannot exchange it for a new one, like your car. You mustn’t delay or it will be too late to take care of your health. Your body cannot run properly if it does not receive proper nutrition.
Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, okra soup (quick fix). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Welcome back to Zikkie's World My name is Ngozi Am a Nigerian American Food,Family and Lifestyle vlogger based in California USA with my family I share. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Yes but once the vegetables are ready; it cooks in no time at all.
Okra soup (quick fix) is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Okra soup (quick fix) is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook okra soup (quick fix) using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Okra soup (quick fix):
- Take Fresh okro
- Make ready Smoked fish
- Get Locust beans
- Prepare Palm oil
- Make ready Crayfish
- Take Pepper
- Get Maggi and salt
I would often eat bread or Garri, for sustenance, - Anything but. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste. Talking about Ogbono soup - this is a Okra soup is often classically made with beef (beef parts) and fish. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be.
Steps to make Okra soup (quick fix):
- Wash and slice ur okro,wash and debone the fish, blend ur crayfish and pepper
- In a clean pot on fire add two tablespoon of palm oil to hot then pour in ur slice okro and stir till it starts to draw
- Then pour ur meat stock if they is any or add water, crayfish, pepper, smoked fish and seasoning to taste cover to cook for few minutes and it ready
Talking about Ogbono soup - this is a Okra soup is often classically made with beef (beef parts) and fish. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot when your five year old who hasn't finished eating her molded eba and she is already asking you if she can.
Eating 14 Superfoods Is A Superb Way To Go Green For Better Health
When you put food into your mouth, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How frequently do you eat at your local fast food joint or buy junk food at the local mini mart? Eating sugar and starches, and also oily foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, likely induced by the foods that are consumed. Many people are at last realizing the importance of their food choices and are becoming more health conscious. Nutritious food is now being sold at local grocery and health food stores.
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Your daily diet must have at least some of these super foods. To start with, beans are great, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole grains, and oats, along with a mix of nuts, primarily walnuts. Moreover, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.
You will enjoy optimal health as you decide to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to fight against disease. Ensure your future health by switching to healthy eating habits right now.
So that is going to wrap it up for this exceptional food okra soup (quick fix) recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
