One of the strongest reasons for going green is to slow down and enjoy life. It is possible to attain this, even in this hectic world we live in. We have to go back to a lifestyle that prevents disease before we need to treat it. Too many individuals have the attitude of destryong the body today, and fix it with a pill later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Once your body wears out, you cannot get a new one, like your car. You must learn how to look after your body the soonest you can. Proper nutrition is important for your body to work at top levels.
Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, okro with awedu and ugwu leave. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. I am fully satisfied with my DIY Okra Hair Mask which I used as both a rinse out and leave-in conditioner. It did leave a very light gel cast on my hair.
Okro with awedu and ugwu leave is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Okro with awedu and ugwu leave is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have okro with awedu and ugwu leave using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Okro with awedu and ugwu leave:
- Get Okro
- Get Ewedu
- Take Ugwu
- Make ready Locust bean
- Make ready Palm oil
- Take Crayfish
- Make ready Beef
- Take Pepper
- Make ready Onions
- Make ready Dryfish
Discover this receipe prepared by Kirahu Chavez from French Polynesia: pan-fried fish and okra on a bed of young leaves. OKRO soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Okro is also globally known as lady fingers and it is very nutritious when combined Add the chopped pumpkin leaves or washed bitter leaf. Boil for another three minutes and add salt to taste.
Instructions to make Okro with awedu and ugwu leave:
- Wash and cook the beef with spices and seasoning cubes
- Cut okro, ewedu, and ugwu pound pepper, crayfish, locust bean, and set aside
- When the meat is cooked add water and allow to boil then add pepper, crayfish, dryfish, seasoning cubes and spice and cover for 2 min then you can add the okro and ready with onions.
- After a while u can add ugwu
Okro is also globally known as lady fingers and it is very nutritious when combined Add the chopped pumpkin leaves or washed bitter leaf. Boil for another three minutes and add salt to taste. Na u leave ur husband yet na u stil dey cry foul pass. Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods.
Eat These 14 Superfoods to Go Green for Great Health
When you eat, do you pay attention to the nutritional value or only eat anything tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local mini mart? Since most people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. An increasing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most grocery stores nowadays have organic foods. This food section is full of what are today recognized as superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse some maladies. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. Your body will start to work as it was meant to when you supply it with the correct nutrition. When this happens, the immune system will be able to fight off any malady.
You must have a few superfoods in your diet daily. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other foods to include. See to it that you eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods on a regular basis, you should eliminate any weight problems.
Green living gives you a solid eating plan, with all of the good ingredients for better health. You will see that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits now.
So that’s going to wrap this up with this special food okro with awedu and ugwu leave recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
