One of the best reasons for adopting a green lifestyle is to slow down and revel in life. This is attainable regardless of how busy and hectic your life is. We need to take a step back and fight diseases before they come about. Too many folks have the attitude of destryong the body today, and fix it with a pill the next day. It’s impossible to turn around without hearing about the newest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you won’t be able to trade in your burnt-out body for a new one. You should look after your health while you are able to. Your body has to have proper nutrients to run at its most effective levels.
Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, egusi soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Egusi soup is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Egusi soup is something which I have loved my whole life.
Egusi soup is unarguably the most popular Nigerian soup. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. Egusi Soup - Today I'm going to be showing you how to make Egusi soup since I made my last egg this would be a lot of you have been asking me to make. Egusi soup is an exotic hearty food that will satisfy your taste buds.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook egusi soup using 14 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Egusi soup:
- Make ready 4 cups egusi
- Take 1 egg
- Take Stock fish
- Prepare Smoked fish
- Get Dryfish
- Take Goatmeat
- Prepare Kpomo
- Prepare leaves Uziza
- Make ready Pepper
- Prepare Crayfish
- Take Okpeyi
- Make ready Palmoil
- Prepare Ugu
- Make ready Salt n seasoning
Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of. Egusi soup is a culinary soup prepared with egusi seeds as a primary ingredient.
Steps to make Egusi soup:
- Boil ur goat meat,kpomo and stock fish den wash and debone ur dry fish and smoked fish u can add d dry fish to d goat meat if it’s still strong. Wen it’s properly cooked add a little water dat will serve for ur soup add palmoil,pounded pepper,okpeyi,crayfish
- In a different bowl mix ur egusi paste with an egg make it thick den add it to d stock boiling on heat cover ur pot and allow it to pop after about 3-5min open and stir wen d egusi is fully poped den add ur uziza leaves first den taste for salt and seasoning before adding d ugu leaves and soup is ready
Any combination of crab, shrimp and smoked fish can be used in place of. Egusi soup is a culinary soup prepared with egusi seeds as a primary ingredient. Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. Egusi soup is common and prevalent across Central Africa, and may be served atop rice. Quick, easy and healthier Egusi soup, made with lots of spinach.
Eat These 14 Superfoods to Go Green for Great Health
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Green living gives you a great eating plan, with all of the good ingredients for better health. Your body will ward off diseases as your immune system gets healthier. You can look forward to a healthy future by altering your food choices now.
So that is going to wrap it up with this special food egusi soup recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!