Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of individuals appreciate. This is attainable regardless of how filled and frantic your life is. We must take a step back and prevent diseases before they come about. Alas, almost all people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the newest pill to cure you of your health problems. There are some pills that help, but only if you make a number of necessary modifications in your life. Unlike buying a car, you can’t exchange your worn out body for a new one. You need to learn how to take care of your body as early as possible. Your body needs proper nutrients to function at its best levels.

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, kesar pedaki. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Kesar Pedaki is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Kesar Pedaki is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have kesar pedaki using 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Kesar Pedaki:

1. Make ready 1 cup Rice flour
2. Take 1 cup or more boiling water
3. Prepare 2 tbsp Ghee
4. Take 1.5 ltr Milk
5. Make ready 4-5 pieces Cardamom powder
6. Get 1/2 cup Sugar
7. Prepare 8-10 threads Saffron
8. Make ready 100 g Khowa
9. Get 1/2 cup Dry Fruits

Steps to make Kesar Pedaki:

1. Bring the water to rolling boil and slowly add the rice flour sifted with in it.With the help of a laddle try to mix it as fast as possible.Once it is mixed roughly, let it cool till the steam stops coming.
2. Grease the finger with ghee and knead the dough while it is still hot. - This is little difficult as the dough is hot, but thats the only way to do it. - Once the dough is kneaded, it will be soft dough, cover it nicely with a damp kitchen towel until ready for use.
3. Bring the milk to rapid boiling, reduce the heat and let it simmer on low heat till it reduce to half it's quantity.
4. Take 2-3 spoons of milk in a bowl, add saffron threads.
5. Divide the dough into equal sizes and make small balls out of it.Flatten the dough and with the help of your palm and fingers, give it bowl like shape.
6. Place the filling in the center, fold it like crescent moon shape. - Wet your finger and seal the edges of the dumplings, either by crimping the sides or with the help of fork.
7. Put the saffron milk then dumplings in thickened milk, which you have kept in low heat.Also add the dry fruits and khowa. - Let it simmer for 5-7 minute.
8. Put the puli in thickened milk, which you have kept in low heat.Add sugar and let it simmer for 5-7 minute.
9. Once cooked, the dumplings will float on top of the milk.
10. Add cardamom powder, mix with soft hands.
11. Turn off the flame, garnish and serve.

Going Green for Greater Health By Eating Superfoods

Do you eat because something is available and you like what they taste or do you decided to eat nutritional foods? How often do you eat at your local fast food joint or purchase junk food at the local mini mart? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps caused by the foods that are consumed. A lot of people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now found at local grocery and health food stores.

Today, you can find an organic food section in virtually all grocery stores. This section is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even reverse them. By eating these foods, your body will become healthier. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to work as it is supposed to when you supply it with the proper nutrition. When this happens, your immune system will easily fend off diseases.

Your daily diet have to contain at least a few of these super foods. Why not eat several beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. Moreover, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you consume these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.

You will enjoy good health when you choose to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for a healthy future by making positive changes to your eating habits today.

So that is going to wrap it up for this special food kesar pedaki recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!