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Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, ego riro with eba. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Efo riro is a popular delicacy among the Yorubas. It is a rich vegetable soup seasoned with peppered ponmo although stockfish, crayfish and meat can be. Dish out along with pounded garri (eba). (Eba is made by adding garri to boiling water and turning with a pestle, until the desired texture is achieved). Spinach Stew with Bitterleaf, Eba Alabo, Sardine Fish.
Ego riro with Eba is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Ego riro with Eba is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook ego riro with eba using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Ego riro with Eba:
- Get Beef
- Take Onions grated
- Make ready Pepper grated
- Make ready Tomatoes grated
- Take Crayfish
- Make ready Water/stock
- Prepare cube Seasoning
- Make ready Soup spice
- Prepare Locust bean
- Get Salt
I have made mine with eba which is a stiff dough made from garri (cassava grains). The eba is soaked in hot water and then kneaded with a flat wooden spoon till it forms a mashed potato like consistency. efo riro tops the list of my yoruba favorite soup and it is easy to prepare. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup.
Instructions to make Ego riro with Eba:
- Heat palm oil for 1minute and add onions,pepper,tomatoes n fry for 5minutes
- Add ur boiled meat,crayfish, locust bean, spice,seasoning cube,stock n cook for 5minutes
- Add blanched (pour boiling water to a washed spinach n allow to rest till soft) spinach to the pot n stir. Reduce the heat n simmer for 5minutes. Remove from heat n serve wv EBA
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. DescriptionEba and Efo riro (Vegetable Soup) with Fish.jpg. English: Eba is a solid paste made from grained cassava. Ego riro soup. Ẹbá with ẹfọ́-ríró (or garri flakes turned into a solid paste with an assortment of vegetables and proteins).
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So that is going to wrap this up with this exceptional food ego riro with eba recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
