One of the best reasons for green living is to slow down and revel in life. It is possible to accomplish this, even in this busy world we are in. We should get back to where it was a lot better to avoid disease in the first place. Regrettably, just about people don’t worry about their health because they believe they can take a pill to fix the problem later on. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike buying a car, you cannot exchange your exhausted body for a new one. You should take care of yourself while you have the ability to do so. Your body requires proper nutrients to run at its most effective levels.
Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, okro soup with assorted meat. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Making this is very easy and simple, to make this soup you need fresh Okro, crayfish, fish, onions, assorted meat, red bell pepper, vegetable. Ugu leaves or spinach, it can also be made without oil. After preparing thisyou can eat it with semolina, pounded yam, or you can with it with a spoon. Nigerian Okra Soup with Assorted Meat and Fish.
Okro Soup With Assorted Meat is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Okro Soup With Assorted Meat is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook okro soup with assorted meat using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Okro Soup With Assorted Meat:
- Prepare Fresh okro
- Take Assorted meat(beef,shaki,ponmo,liver)
- Prepare Palm oil
- Prepare Crayfish
- Take cube Knorr
- Take Beef stock
- Make ready to taste Salt
- Take Iru(locust beans)
- Prepare Onions
- Make ready Ginger
- Take Garlic
Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very simple step by step procedure. Remove the fish and continue cooking the meat until it becomes soft. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables Notes: Shaki, Meat, Dry Fish, Iced Fish (Mackerel/Titus) and Stock Fish must not all be used at the same time in preparing the.
Instructions to make Okro Soup With Assorted Meat:
- Wash and cut fresh okro and set aside
- Wash assorted meat and season with blended onions,fresh ginger and garlic,salt,knorr cubes and allow to cook for at least 1hour till its tender
- Bleach palm oil for 8-10mins until it becomes Golden honey colour
- Wash iru(locust beans) and throw in bleached oil,slice onions and throw into bleached oil and allow to fry
- Pour in meat stock and allow to simmer for 10mins,add assorted meat,cray fish and allow to cook for 5mins and set aside
- Serve with choice of swallow
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables Notes: Shaki, Meat, Dry Fish, Iced Fish (Mackerel/Titus) and Stock Fish must not all be used at the same time in preparing the. Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Enjoy okro soup with fufu dishes for a hearty meal! Meats and fish: You can use any combination of meat or fish to cook this but the cooking time will vary.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
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Virtually all grocery stores now carry organic foods. In this aisle, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. By ingesting these foods, your body will more fit. Once you replace the junk food with the superfoods, you will note an amazing increase in how much better you feel. Giving your body the nutrition it requires will allow it to work well. When this happens, it will allow your immune system to ward off disease more efficiently.
You should include several superfoods in your diet daily. Foods such as beans and berries are very good. Then, try to add some veggies such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your weight problems.
You will enjoy good health once you decide to eat the green living way. Your immune system will become stronger, and your body can potentially be free of disease. Ensure your future health by adopting healthy eating habits right now.
So that is going to wrap this up for this exceptional food okro soup with assorted meat recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
