One of the best points of adopting a green lifestyle is to slow down and bask in life. This is possible regardless of how filled and frantic your life is. We must get back to the point where it was better to avoid disease in the first place. A lot of folks have the attitude of destroying the body today, and mend it with a pill later on. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body stops working properly, you cannot get a healthy one. You mustn’t delay or it will be too late to take care of your health. Proper nutrition is important for your body to function at top levels.
Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, okro soup with semo. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Okro soup with semo is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Okro soup with semo is something that I’ve loved my entire life.
How to make okra soup - nigerian okro soup Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables.
To begin with this particular recipe, we must prepare a few ingredients. You can cook okro soup with semo using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Okro soup with semo:
- Take Okro
- Take cube Seasoning
- Take Salt
- Take Palm oil
- Prepare Locust beans
- Get Ponmo
- Get Crayfish
- Make ready Fish,beef chicken (ur choice)
- Get Pepper
The recipe is on…» Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Enjoy okro soup with fufu dishes for a hearty meal! Onions and bell peppers: The traditional Nigerian okro soup is not cooked with bell peppers but I added it because I think it gives more texture and flavor, especially. The soup itself is barely visible; I guess this is the modern format cos here, every swallow you're making, meat or fish will follow it.
Steps to make Okro soup with semo:
- Put ur pot on fire add water it depends on how u want d thickness to be
- Then add ur grated pepper and little palm oil let it boil den add ur locust beans and boil for minutes then add ur grated okro and allow to cook for few minutes then add ur ponmo, crayfish and any meat of ur choice don't over cooked it it might not draw again ooo
- Serve with swallow of ur choice. I serve mine with semo
Onions and bell peppers: The traditional Nigerian okro soup is not cooked with bell peppers but I added it because I think it gives more texture and flavor, especially. The soup itself is barely visible; I guess this is the modern format cos here, every swallow you're making, meat or fish will follow it. Why do you patronize the murderous 'fulani herdsmen' by buying their beef products? This soup is also common in boarding schools because of its ability to serve larger populations. There are different variations of ogbono and okro soup Serve it with semo, eba, fufu, emala or any other starch you prefer.
Going Green for Greater Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? How many times a week do you eat at your local fast food joint or get junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. More and more folks are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are deciding to eat better now that they realize how important food choices are to their health. Good nutritious food is now readily available at local grocery and health food shops.
Most likely, your local grocery store today has an organic food area. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been found to delay some diseases, or even reverse them. Ingesting these foods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to function as it is supposed to when you supply it with the correct nutrition. When this happens, it will enable your immune system to ward off disease more efficiently.
Your daily diet should include at least a few of these super foods. First off, beans are excellent, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a few other essentials. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods daily, you should not have to worry about any weight gain problems.
Following a green living diet plan will offer you precisely what you need to become healthy and fit. Your immune system will be better, and your body is likely to become disease free. Ensure your future health by adopting healthy eating habits right now.
So that is going to wrap it up with this special food okro soup with semo recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
