One of the strongest points of green living is to slow down and bask in life. It is possible to do this, even in this busy world we are in. We need to get back to the point where it was a lot better to prevent disease in the first place. Unfortunately, almost all people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Of course, some of these pills do help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you can’t exchange it for a new one, like your car. You need to look after yourself while you can. Your body cannot work correctly if it does not have the right nutrition.
Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, catfish pepper soup. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Catfish Pepper Soup is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Catfish Pepper Soup is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have catfish pepper soup using 11 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Catfish Pepper Soup:
- Make ready Water
- Make ready Pepper soup spice
- Take Chilli pepper
- Get Locust beans
- Make ready Seasonings (Maggie, salt, ginger and garlic spice)
- Make ready Vegetable oil
- Take Grinded crayfish
- Take Catfish
- Take leaves Uziza
- Take leaves Scent
- Take Scotch bonnet
Steps to make Catfish Pepper Soup:
- Pour lot of water into a pot and place over heat.
- Allow to boil and put some pepper soup spice.
- Add seasonings to taste.
- Add chili pepper and stir.
- Add locust beans.
- Add little vegetable oil and stir.
- Add grinded crayfish.
- Add the diced scotch bonnet.
- Add the washed and marinaded catfish
- Leave to cook.
- Add the finely sliced uziza leaves.
- Leave to cook.
- Do not stir too much to prevent the cat fish from scattering.
- Lastly, add the finely sliced scent leaves. Allow to cook and served.
- Can be served as main dish or before depending on choice.
Living Greener for Good Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are regularly occurring. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Lots of nutritious food can now be found at your local health food store or farmer’s market.
Nearly all grocery stores now carry organic foods. In this section of the store, you’ll see the superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse some diseases. By eating these foods, your body will become healthier. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will function the way it is supposed to run. By doing this, your immune system will easily fight off illnesses.
You have to have several superfoods in your diet daily. First off, beans are great, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Include whole food grains and nuts. Additionally, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your weight problems.
Green living gives you a great diet plan, with all of the correct ingredients for better health. Your immune system will become stronger, and your body is likely to become disease free. You can look forward to a healthy future by changing your food choices now.
So that’s going to wrap this up for this special food catfish pepper soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!