One good thing about green living is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this busy world we are in. We need to return to a lifestyle that prevents disease before it needs treating. A lot of people think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. There are certain pills that help, but only if you make a couple of essential modifications in your life. When your body quites functioning properly, you cannot obtain a healthy body. You have to learn how to look after your body as early as possible. Your body needs sufficient amounts of nutrients to run at its optimum levels.
Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, okro soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Okro soup is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Okro soup is something which I’ve loved my whole life. They’re fine and they look wonderful.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste.
To begin with this recipe, we must first prepare a few ingredients. You can have okro soup using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Okro soup:
- Make ready Okro
- Make ready Ugwu
- Get Obono
- Make ready Red oil
- Take Locust bean
- Take Yellow pepper
- Make ready Onions
- Get Seasoning
- Take Smoked fish
- Make ready Beef
- Get Crayfish
This easy okra soup features can be made with fresh, frozen, or canned vegetables - make sure to include lots of tomatoes, okra, lima beans, and potatoes. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot.
Instructions to make Okro soup:
- Wash and season the meat with the seasoning of ur choice. Pound the yellow pepper, crayfish, locust bean add to the cooked meat and add a little water and cover for few minutes
- Add seasoning and obono, red oil and allow for a while then add okro and allow for three minutes
- You add ugwu, pumpkin leaf for one minute and serve with swallow of ur choice
With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot. African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp.
Living Greener for Better Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How frequently do you eat at your local fast food joint or buy junk food at the local convenience store? Consuming sugar and starches, and greasy foods, is there any wonder why new diseases are cropping up all of the time? The foods we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are becoming more and more concerned about their health, and eating better, because they are tired of feeling poorly. Many nutritious food can now be being sold at your local health food store or farmer’s market.
Most probably, your local grocery store today has an organic food section. There you will be able to find what science has named superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious illnesses. You will find that you think more clearly when you ingest these superfoods. As you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. Your body will begin to run as it was meant to when you supply it with the right nutrition. In this case, the immune system can fight off any illness.
Your daily diet must include at least several of these super foods. To start, beans are very good, and berries, especially blueberries. Next, add several green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a variety of nuts, chiefly walnuts. Moreover, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should get rid of any weight problems.
You will enjoy great health when you decide to eat the green living way. Your immune system will become stronger, and your body is likely to be free of disease. Ensure your future health by adopting healthy eating habits now.
So that is going to wrap this up with this special food okro soup recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
