One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is doable no matter how busy and frantic your life is. We have to get back to the point where it was a better idea to avoid disease in the first place. Most people think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re bombarded with ads for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body ceases to function properly, you won’t be able to get a new one. You shouldn’t wait too long or it will be too late to take goood care of your health. Proper nutrition is important for your body to function at optimum levels.
Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, local jollof rice with moimoi. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Local jollof rice with moimoi is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Local jollof rice with moimoi is something that I’ve loved my whole life.
Hello everyone happy sunday to you, as you all know am a foodie so i like showing you all delicious dish from my beautiful country nigeria, on today's menu for lunch we have delicious moi-moi(beans cake) this meal can be enjoyed with garri(cassava) or the nigerian famous jollof rice as most of us. Visit Kijiji Classifieds to buy, sell, or trade almost anything! New and used items, cars, real estate, jobs, services Order your jollof rice, fried rice, small chops, shawarma, gizdodo, chicken suya,chinchin, meat pies, ayamase sauce, moimoi etc Pick up only, no delivery. Jollof rice is one of the delicious Nigerian food that you learn how to cook easily, find detailed step by step recipe for making Nigeria's national dish. jollof rice recipe is accepted all over the world and the ingredients used are found in every country of the world.
To begin with this recipe, we must first prepare a few components. You can have local jollof rice with moimoi using 14 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Local jollof rice with moimoi:
- Prepare 2 cups rice
- Make ready 1 big onion bulb
- Take 1 cup palm oil
- Take 6 pieces tatashe
- Get 5 piece atarodo
- Prepare 5 pieces shombo
- Make ready 4 pieces ripe tomatoes
- Prepare 1 cup washed oporo (dried prawns)
- Make ready 1/4 cup locust beans (iru)
- Prepare 3 Seasoning cubes
- Take Dried catfish
- Take 1 cup washed chopped pomo
- Make ready 2 spoons salt
- Make ready 3 tablespoons ground crayfish
So I chose the "local" kind of chili and I left the seeds inside to make the dish spicier. It was wonderful, hot but not overwhelmingly so and totally aromatic, I loved it! For example, Jollof rice, which is one of the most popular local Ghanaian dishes, has become a famous and an international dish that can be found in many restaurants in Europe and North America. Most of the Ghanaian dishes are composed of starchy staple foods such as boiled yams or rice.
Steps to make Local jollof rice with moimoi:
- Soak rice in hot water for about 10 mins. Wash and set aside
- Roughly blend the tomatoes and peppers. Set aside.
- In a clean pot, add the palm oil and allow to bleach for about 5-8 mins.
- Chop the onions and add to the oil. Wash the iru and add to the onions
- Stir fry for about 3 minutes then add the washed and deboned dried catfish and the pomo.
- Add a spoon of salt, 2 seasoning cubes and the roughly blended tomato mix. Stir, cover pot and allow to fry well.
- Once it's well fried, add a cup of water and allow to boil then add the washed rice, oporo, crayfish and remaining stock cube.
- Ensure the water is enough to cook the rice. Taste for seasoning and adjust where necessary. Cover pot and allow the rice to cook. Make sure you do this on low heat to prevent the rice from burning.
- Once the rice is cooked, turn off the heat and serve with moimoi.
- Enjoy.
For example, Jollof rice, which is one of the most popular local Ghanaian dishes, has become a famous and an international dish that can be found in many restaurants in Europe and North America. Most of the Ghanaian dishes are composed of starchy staple foods such as boiled yams or rice. Jollof rice is a spicy, traditional dish of West African origin. While it is prepared differently in various countries, this article outlines the steps of making Nigerian-style Jollof rice. Blend your tomatoes, scotch bonnet and tatashe.
Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? Ingesting sugar and starches, and greasy foods, is there any wonder why new diseases are cropping up all of the time? The food products we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Healthy food is now being sold at local grocery and health food stores.
Almost all grocery stores these days sell organic foods. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even overturn them. You will discover that you think more clearly when you start to consume these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will start to run as it is supposed to when you supply it with the proper nutrition. This in turn will enable your immune system to ward off disease more efficiently.
Make sure you add these superfoods into your daily diet. To start with, beans are excellent, and berries, in particular blueberries. Next, try to add a few green vegetables such as broccoli, spinach, or green tea. Include whole grains and nuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should eliminate any weight problems.
Following a green living eating plan will give you just what you need to be healthy. Your body will become disease free as your immune system improves. Prepare for a great future by modifying your eating habits today.
So that’s going to wrap it up for this exceptional food local jollof rice with moimoi recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
