One good feature of going green is choosing to take life easier and enjoy yourself along the way. This is possible no matter how busy and hectic your life is. We have to get back to a lifestyle that prevents disease before we have to get it treated. Alas, almost all people don’t care about their health as they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you won’t be able to trade in your worn out body for a new one. You need to learn how to look after your body as early as possible. Your body needs proper nutrients to operate at its optimum levels.
Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, guard louki ka halwa. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Guard Louki ka halwa is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Guard Louki ka halwa is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have guard louki ka halwa using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Guard Louki ka halwa:
- Get 100 gm Lauki (gourd)
- Take 2 tbsp ghee
- Take 250 litre Milk
- Get as needed Cashew nuts
- Make ready 1/4 cup Makhana
- Make ready 1/4 cup Fine coconut
- Take To taste Sugar
Instructions to make Guard Louki ka halwa:
- 1st Grind (louki) guard then heat ghee in a pan then add grind louki in pan
- Then mix it properly until (louki) the guards turn golden brown
- Then add milk and keep stirring the guard until the milk and guard is mix.
- Then add sugar and mix it well then add dry fruits and our halwa is ready to serve.
Consuming 14 Superfoods Is A Great Way To Go Green For Better Health
Do you eat because something is available and you enjoy the taste or do you opt for foods that are good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and several others, likely induced by the foods that are consumed. People are opting to eat better now that they know how essential food choices are to their health. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.
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See to it that you add these superfoods into your daily diet. To start with, beans are excellent, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with an assortment of nuts, chiefly walnuts. In addition, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t ever have a weight problem again.
You will enjoy great health once you opt to eat the green living way. Your immune system will be rebuilt, and your body can potentially become disease free. Ensure your future health by adopting healthy eating habits right now.
So that’s going to wrap it up for this special food guard louki ka halwa recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!