One great thing about green living is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We must take a step back and prevent diseases before they come about. A lot of folks have the attitude of destryong the body today, and mend it with a pill tomorrow. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body wears out, you won’t be able to trade it in for a new one, like your car. You must learn how to look after it as early as possible. Your body needs sufficient amounts of nutrients to function at its optimum levels.
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, louki. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
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Louki is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Louki is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have louki using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Louki:
- Prepare 1 bitter gourd
- Prepare 2 Onion slices
- Prepare 2 tomatoes chopped
- Take 1 tbsp cumin seeds
- Make ready 3 green chilli
- Prepare 1 tbsp gingar garlic paste
- Take as needed Oil
- Prepare to taste Salt
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Steps to make Louki:
- Wash bitter gourd cut in to small pieces take a pan heat oil add cumin seeds when it crackle then add onion stir until becomes transparent and add gingar garlic paste mix well add tomatoes 1 minutes Cook add bitter gourd add some salt mix well.
- Do not add water because already have water in bitter gourd. Cover the lid cook for 10 minutes. You can cook in cookar. After 10 minutes open the lid and cook for few minutes continuously stir until becomes reduce the water. Ready to eat.
Find louki stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Главная/Louky Louki. Louki Ka Bharta I Louki Bharta Recipe I Ek Bar Banayenge Roj Roj Banayenge I Tasty Swad. Photos ~. صور الحيـاة لا تنقطع ~ لذا فـيا من تريدُ صورةً اطلبها لعلـيّ اجلبُ ما تريده 🍃 ©_Nada_Baek CB: @JEON–SEOUL. In this Louki ki Sabzi Recipe I have shown step by step process of making Louki ki Sabji (लौकी की सब्ज़ी).
Living Greener for Greater Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is beneficial for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? As people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps induced by the foods that are eaten. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Nutritious food is now being sold at local grocery and health food shops.
Most likely, your local grocery store today has an organic food section. This food section is full of what are now acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious maladies. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to function as it was meant to when you supply it with the correct nutrition. In this case, the immune system is better able to fight off any illness.
You have to have a number of superfoods in your diet daily. Foods such as beans and berries are very good. Add some green tea or spinach or broccoli. Add in whole grains and nuts. In addition, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t have a weight problem again.
You will enjoy great health when you choose to eat the green living way. Your immune system will be rebuilt, and your body can potentially be free of disease. You can look forward to a healthy future by modifying your food choices today.
So that’s going to wrap it up with this special food louki recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
