One of the greatest points of adopting a green lifestyle is to slow down and enjoy life. Even with the fast pace of our modern-day world, you can achieve this. We have to get back to a lifestyle that prevents disease before we need to treat it. A lot of folks have the attitude of destroying the body today, and heal it with a pill the next day. We’re bombarded with ads for magic pills that are supposed to fix any problem right away. Naturally, several of these pills can help but only if you couple them with a change in lifestyle. When your body ceases to function properly, you cannot get yourself a new one. You mustn’t postpone it or it will be too late to take care of your body. Your body has to have the right nutrients to function at its most effective levels.
Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, louki ki sabzi. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
In this Louki ki Sabzi Recipe I have shown step by step process of making Louki ki Sabji (लौकी की सब्ज़ी). This recipe shows super easy and quick process to. Lauki sabzi is a very tasty Indian curry based vegetable recipe prepared with bottle gourd and a mix of spices. It is very easy to make as well as healthy. शाही लौकी एक बार खाएंगे तो शाही पनीर भूल जायेंगे Shahi Lauki Sabzi Bottle Gourd - Food Connection. इस तरह बनाये साधारण लौकी की सब्ज़ी को बहुत टेस्टीLauki ki tasty quick & easy Sabzi.
Louki ki sabzi is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Louki ki sabzi is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook louki ki sabzi using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Louki ki sabzi:
- Get 1 lauki/bottlegourd
- Prepare 1 big onion
- Prepare 2 small tomatoes
- Make ready 2 green chillies
- Prepare as required Desi ghee
- Take as required Cumin seeds
- Take Pinch Turmeric
- Get as per taste Salt
- Get as required Green Coriander
Simple Ghiya ki Sabzi (Bottle gourd) Punjabi Curry Recipe Video: Hello friends, today we are going to share a healthy and spicy recipe for. This lauki ki sabzi is a staple at home. This is a very homely recipe and is the like the food which we cook everyday. Replace chana dal with moong dal in same quantity for variation.
Instructions to make Louki ki sabzi:
- First Cut green chilli and onion nicely, now take cooker add ghee..add cumin seeds, green chilli and onion.
- Now add tomato in this and dry spices like salt and turmeric.
- Finely chopped lauki will add once masala is ready.
- Mix it nicely with masala and keep on low flame for 10-15 mins then give 2 whistles and keep on low flame for 2-3 mins.
- Our lauki sabzi is ready to serve. Garnish with green Coriander.
This is a very homely recipe and is the like the food which we cook everyday. Replace chana dal with moong dal in same quantity for variation. Wash and drain moong dal and add directly in. Lauki is a simple and healthy vegetable side dish that is also known as opo squash, or Bottle Gourd. Lauki is a staple vegetable in most Indian homes.
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
When you put food into your mouth, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? Since people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly caused by the foods that are consumed. People are opting to eat better now that they know how crucial food choices are to their health. Lots of good food can now be being sold at your local health food store or farmer’s market.
Almost all grocery stores now carry organic foods. This aisl has what are today known as superfoods. This term refers to 14 foods that have been found to slow down or reverse some maladies. You will find that you think more clearly when you begin to eat these superfoods. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to function as it was meant to when you provide it with the right nutrition. In this case, the immune system is better able to fight off any health condition.
Your daily diet should include at least several of these super foods. Foods such as beans and berries are excellent. Then, add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are some other superfoods to add. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should get rid of any weight problems.
You will enjoy good health as you choose to eat the green living way. You will discover that your immune system becomes better and your body will be able to fend off disease. Prepare for an awesome future by making positive changes to your eating habits now.
So that is going to wrap it up with this special food louki ki sabzi recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
