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Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, banga stew aka ofe akwu. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be How To Cook Banga Soup (Ofe Akwu). Wash the meat and mackerel (fish) with water and parboil with a separate pot till it is tender (be sure. Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate. In this video, I will show how to prepare this stew with tinned.
Banga stew aka ofe Akwu is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Banga stew aka ofe Akwu is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have banga stew aka ofe akwu using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Banga stew aka ofe Akwu:
- Take Banga
- Take Okporoko
- Take Dryfish
- Make ready Goat meat
- Make ready Smokedfish
- Prepare Crayfish
- Take Dry prawns
- Make ready Onion
- Prepare Scentleave
- Get Cameroon pepper
- Prepare Okpeyi
- Take Fresh pepper
- Make ready Banga spice
- Get Salt n seasoning
It is a Nigerian soup that is native to the Eastern parts of Nigeria. Learn how to make Ofe Akwu. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga).
Instructions to make Banga stew aka ofe Akwu:
- Cook all proteins and set aside, debone dryfish n smoke fish and set aside too, get a clean pot wash d palm karnal fruits aka Banga and put on fire to boil till d fruits get soft. Use a mortar to pound and get d juice out of d Banga,
- It’s quite difficult but also easy if u knw it.after pounding add warm water to d mortar den massage d Banga with ur hands if it’s too hot use a spoon or spatula den drain d juice out using a sieve please be mindful of ur water qty so dat u don’t have to start using yam as thickener, when d juice are all out u can trash d shaft and finally sieve again to avoid sand dat settles at d bottom of the juice.
- Pour d juice in a clean pot and set on d fire to boil till it thickens den add ur stock fish, dryfish and goatmeat add a bit of ur goatmeat stock and watch out for d consistency so dat it doesn’t come out watery and if it is water add a piece or two pieces of yam to boil in it and serve as a thickener. Then add ur onion n Banga spices if u are using any Dey sell dem in d market and can give u description on how to use dem.
- Add ur Cameroon pepper cos of it flavor den add fresh pepper pounded with okpeyi and crayfish,add ur dry prawns and smoked fish den finally seasoning and salt to taste before u add d scent leaves and Banga stew is ready..
Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat boiled white rice. Banga as it iscommonly called by most people is made from palmfruits which undergoes series of refining processes.it is from this palmfruits that red oil is being produced too. To make a banga stew the following listed below are used Banga or akwu (palmfruit).
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So that is going to wrap it up for this exceptional food banga stew aka ofe akwu recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
