Title:my edikiakong
Title:my edikiakong

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Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, title:my edikiakong. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Title:my edikiakong is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Title:my edikiakong is something that I’ve loved my whole life.

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To get started with this particular recipe, we have to prepare a few ingredients. You can have title:my edikiakong using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Title:my edikiakong:
  1. Get leaf Water
  2. Prepare Ugwu
  3. Take Pepper (greated)
  4. Take Assorted meat
  5. Make ready Smoked Panla
  6. Get Locust beans
  7. Take cubes Seasoning
  8. Get Salt
  9. Take Palmoil
  10. Take Beef
  11. Prepare Onion chopped
  12. Get Curry and thyme
  13. Make ready Minced garlic
  14. Take Stock fish okporoko
  15. Make ready Crayfish ground

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Steps to make Title:my edikiakong:
  1. Wash and clean assorted meat and beef and okporoko then set aside in a pot
  2. Add in curry and thyme, season cube,salt,minced garlic and cook on a Medium heat till well tendered
  3. Wash your ugwu before cutting and wash your water leaf separately
  4. Neatly wash your locust beans and smoked Panla
  5. Now place a pot on a Medium heat add palm oil till it well melted not blanched
  6. Add in your chopped onion and locust beans allow to cook for some a mins
  7. Then add in your Panla and the assorted meat and beef, cook for 3_4 mins
  8. Then add in your greated pepper and cook till the water is dried,here add in the crayfish, seasoning cube,salt and allow to cook well till all the ingredient are fully combined
  9. Now add in the water leaf allow to cook for a mins, then add in your ugwu leaf check the taste for correction and allow to cook for 3-4 more mins,and turn off the heat
  10. And serve your edikiakong with your favorite swallow my went well with pounded yam.
  11. It just too lovely, give it a trial

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Going Green for Better Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? Since most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. More and more folks are developing diabetes, high blood pressure, and other diseases because of the foods they eat. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Lots of nutritious food can now be found at your local health food store or farmer’s market.

Most probably, your local grocery store nowadays has an organic food aisle. This aisl has what are today known as superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. You will discover that you think more clearly when you begin to eat these superfoods. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to run. By doing this, your immune system will easily ward off diseases.

You need to have a few superfoods in your diet everyday. Why not add several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Moreover, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight problems.

You will enjoy great health as you opt to eat the green living way. Your body will be free of disease as you build up your immune system. You can look forward to a healthy future by modifying your food choices right now.

So that is going to wrap it up with this special food title:my edikiakong recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!