One of the best reasons for green living is to slow down and revel in life. This is possible no matter how busy and frenzied your life is. We need to get back to where it was a lot better to prevent disease in the first place. A lot of individuals have the attitude of destroying the body today, and fix it with a pill later on. It’s impossible to turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, several of these pills can help but only if you couple them with a change in lifestyle. Once your body wears out, you cannot get a new one, like your car. You should learn how to take care of it the soonest you can. Your body needs proper nutrients to function at its most effective levels.
Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, aloo lauki or methi ki sabzi👌🏻. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Aloo Lauki or methi ki sabzi👌🏻 is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Aloo Lauki or methi ki sabzi👌🏻 is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook aloo lauki or methi ki sabzi👌🏻 using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Aloo Lauki or methi ki sabzi👌🏻:
- Prepare 2-3 potatoes
- Get 1 small louki
- Get 6-8 bunch chotti methi
- Make ready 1 tomato(chopped)
- Make ready 1 onion chopped
- Get 2 tbsp chopped garlic
- Take 1/2 tsp Cumin seeds
- Take To taste salt
- Prepare 1 tsp turmeric
- Make ready 1 1/2 tsp Dhania powder
- Prepare 1 1/2 tsp red chillie powder
- Take 1 tsp Cumin powder
- Get 3-4 tbsp Oil
- Get 2 tbsp Fresh Chopped coriander for garnish
Instructions to make Aloo Lauki or methi ki sabzi👌🏻:
- Heat oil in a wok and add chopped onion and fry it when it comes golden add chopped garlic and sauté.
- Cut potatoes and Lauki in small cubes and clean methi leaves and soak in water.
- When garlic done add tomatoes and and all spices in it and bhonify
- When oil comes up add methi leaves and bhonify after few min add potatoes and Lauki and mix well add little water and cook till veg done.
- Dish out and garnish with chopped coriander and serve with garam garam naan or roti.
Living Greener for Good Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? How frequently do you eat at your local fast food restaurant or buy junk food at the local convenience store? As a lot of folks decide to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. People are deciding to eat better now that they know how essential food choices are to their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
These days, you can find an organic food section in just about all grocery stores. There you will be able to see what science has termed superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. You will find that you think more clearly when you eat these foods. Once you replace the junk food with the superfoods, you will note an amazing increase in how much better you feel. Giving your body the nutrition it requires will allow it to function well. This in turn will allow your immune system to combat disease more efficiently.
Be sure to incorporate these superfoods into your daily diet. Why not eat some beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. Moreover, you should have yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t ever have a weight problem again.
Green living gives you a great diet plan, with all of the right ingredients for better health. You will find that your immune system becomes better and your body will be able to ward off disease. Prepare for an awesome future by changing your eating habits today.
So that’s going to wrap it up for this special food aloo lauki or methi ki sabzi👌🏻 recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
