Ugba with fried fish
Ugba with fried fish

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many folks appreciate. It is possible to attain this, even in this busy world we are living in. We need to take a step back and fight diseases before they occur. Alas, most people don’t worry about their health because they think they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the newest pill to treat your health problems. Yes, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You have to learn how to look after it the soonest you can. Proper nutrition is essential for your body to work at best levels.

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, ugba with fried fish. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

#nigerianfood #igbofood BEST IGBO LOCAL ABACHA AND UGBA WITH DRY FISH AND COWSKIN. Ukpaka or Ugba is Nigerian native name for African Oil bean. This is another Nigerian food common among the Igbo people of Eastern Nigeria. It is also called African salad.

Ugba with fried fish is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Ugba with fried fish is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have ugba with fried fish using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Ugba with fried fish:
  1. Prepare Ugba
  2. Prepare Potash
  3. Prepare Crayfish
  4. Get Fresh pepper
  5. Take Onion
  6. Take cubes Knorr
  7. Get Crayfish

Set the liquid aside for later use. e. Rinse the Ugba in lukewarm water, strain and set aside. f. Ofe ugba, Ugba soup - The Pretend Chef. Haitian Food Recipes Jamaican Recipes Seafood Recipes Nigerian Food Recipes Fried Fish Recipes Haitian Fish Recipe Stew Fish Recipe Jamaican African Food Recipes Fried thick yellow noodles, Hokkien Fried Noodles.

Instructions to make Ugba with fried fish:
  1. Rinse ugba with warm water.put 2 teaspoon of water in the potash sieve out the liquid and add to redoil stir to make a yellow paste.add on grinded crayfish and pepper,salt,diced onion stir very well and pour in the ugba and stir very well.
  2. Boil the fish,season lightly with onion,salt and knorr cubes boil for five minutes.Bleach the red oil and fry the boiled fish in it.

Ofe ugba, Ugba soup - The Pretend Chef. Haitian Food Recipes Jamaican Recipes Seafood Recipes Nigerian Food Recipes Fried Fish Recipes Haitian Fish Recipe Stew Fish Recipe Jamaican African Food Recipes Fried thick yellow noodles, Hokkien Fried Noodles. Today's Menu; Abacha, Ugba, Fried Fish, Diced kpomo in sauce, Special Ngu sauce, vegetables, onions. Abacha and fish Just the look alone can assure you that the taste is heavenly. Depending on your choice of fish (you can also use all of them), fry or roast the mackerel, soak the stockfish in water and debone the dry fish.

Consume These 14 Superfoods to Go Green for Great Health

Do you eat because something is available and you savor what they taste or do you go for healthy foods? How many times a week do you eat at your local fast food joint or buy junk food at the local mini mart? Since people decide to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Many nutritious food are now available at your local health food store or farmer’s market.

Majority of grocery stores these days have organic foods. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been shown to slow down a number of diseases, or even overturn them. You will find that you think more clearly when you begin to consume these foods. When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will start to work as it is supposed to when you give it the correct nutrition. This in turn will help your immune system to ward off disease more efficiently.

You need to include a number of superfoods in your diet daily. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Whole food grains, and oats, plus a mix of nuts, primarily walnuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have to worry about gaining weight again.

Observing a green living diet plan will give you precisely what you need to be healthy. Your body will become disease free as you build up your immune system. Prepare for a great future by making positive changes to your eating habits right now.

So that’s going to wrap this up for this special food ugba with fried fish recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!