One great feature of green living is opting to take life easier and enjoy yourself along the way. This is doable regardless of how busy and frantic your life is. We must get back to where it was a better idea to prevent disease in the first place. Alas, just about people don’t care about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the latest pill to cure you of your health problems. In reality, a number of these pills can help but only if you couple them with lifestyle changes. When your body ceases to function properly, you won’t be able to get yourself a brand new one. You shouldn’t delay or it will be too late to look after yourself. Your body cannot run correctly if it does not get proper nutrition.
Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, ogbono soup with eba. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Ogbono soup with eba is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Ogbono soup with eba is something which I have loved my entire life.
A flash back to the Christmas Season when food enthusiast/TV Producer, Sophia Ejiofor prepared Eba (Cassava Flakes) with Egusi (Melon) and Ogbono soup. Chef Riri takes through a simple way of making Ogbono Soup with Eba. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. This soup makes a filling meal when served with fresh Garri (Eba), pounded yam, Fufu or any other solid food.
To get started with this recipe, we must prepare a few components. You can cook ogbono soup with eba using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ogbono soup with eba:
- Take Cow tail
- Prepare Shaaki meat
- Get Crayfish
- Make ready Pepper
- Get Stock fish
- Take Snail
- Make ready Dry fish
- Make ready Palm oil
- Make ready Little vegetable leave
- Get 2 cups ogbono
- Make ready Dawadawa
- Take Obegi
- Make ready cubes Knorr
- Prepare Salt
Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds.
Instructions to make Ogbono soup with eba:
- Cook the cow tail with onion, Maggi and pepper to be very soft before you add the stock fish and shaaki once is done you add water to the level you want depending on the quatity of ingredient you are using
- Once it boils you add palm oil, crayfish and pepper allow it to cook before adding the ogbono stir it immediately for the seed to melt cover it to cook for some time before putting the fish and snail
- Add your knorr and salt becareful when putting the salt cos ogbono attract salt stir it once again leave it to cook very well
- Once that is done you add the vegetable leaf and bring it down.
- Best serve with eba and fufu😂
You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds. Learn how to cook the perfect Ogbono Soup right How to Cook Ogbono Soup [Video] Egusi and Ogbono Soup Combo Some people like their Ogbono soup plain, with no added vegetables, others. Vind stockafbeeldingen in HD voor Plate Eba Served Ogbono Soup Mixed en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd.
Going Green for Good Health By Consuming Superfoods
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Most probably, your local grocery store today has an organic food section. There you will be able to find what science has named superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious illnesses. You will see that you think more clearly when you eat these superfoods. You will begin to feel a lot better when you opt to ingest the superfoods instead of junk food. By getting the proper nutrition, your body will function the way it is supposed to run. When this happens, the immune system will be able to fight off any illness.
Your daily diet should contain at least several of these super foods. Why not add a few beans or blueberries? Add some green tea or spinach or broccoli. Include whole food grains and nuts. Additionally, you have to have yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.
Green living gives you a healthy diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits right now.
So that’s going to wrap it up for this exceptional food ogbono soup with eba recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!